Discover a place where your love for holistic nutrition and culinary arts finds its home. At Bauman College, we’re more than a vocational school; we’re a community of like-minded individuals who believe in the power of nourishment. Immerse yourself in a journey that blends science, taste, and creativity, guiding you toward a rewarding career that embraces wellness, sustainability, and the joy of good food. Explore our blog to stay connected with the latest trends, inspiring stories, and expert insights from the heart of holistic nutrition and culinary arts.
Hasselback Potatoes with Spring Pea Pesto by Chef Carrie Bonfitto
Spring is here, and if you enjoy the delights of seasonal eating it should also be on your plate! Join Bauman College along with Holistic Chef Program Manager, Carrie Bonfitto,... Read More
Chocolate Beet Torte with Dark Chocolate Ganache by Chef Martina Russial
Valentine’s Day is often a parade of all things sweet, red, and of course, chocolate! As a holistic chef, I hold a special place in my heart for incorporating vegetables... Read More
Food Freedom – Nourishing Raw Milk
Check out this beautifully crafted letter written by Natural Chef Lisa Virtue discussing the nourishing qualities of raw milk and the legal issues involved. My name is Lisa, I’m a… Read More
The Environmental Working Group
Check out this short piece from the Environmental Working Group, a non-profit, non-partisan research organization dedicated to using the power of information to protect human health and the environment. Bauman… Read More
Quick Nutrition Tips – Chia Seeds
Chia seeds pack a strong nutrient punch! They’re gluten free, contain more omega-3 fatty acids than any other plant food, have 6 times more calcium than milk, and are a… Read More
The California Ballot Initiative: Standing Up to Monsanto
Check out this information below about mandatory GMO labeling in California. Bauman College has been following the news on mandatory GMO labeling. Below is some information on the initiative we… Read More
Quick Nutrition Tips – Portobellos
Did you know that portobello mushrooms are fully grown cremini mushrooms? Did you also know that they contain chitin, a cholesterol-lowering carbohydrate, and contain only 22 calories per serving? Traditionally… Read More
Comparing Foods: Slow vs. Fast
We all know that when we compare fast foods and whole, quality slow foods, the slow foods can far exceed fast foods in nutritional value and sustainable impact. Plus, as… Read More
Stevia: A Sweet Plant
Used as a sweetener for more than 1,500 years, stevia is a time-tested ingredient with clean nutritional stats. This natural sweetener boasts a glycemic index of zero, contains no calories,… Read More
Quick Nutrition Pics – Carrots
Did you know that just one serving of carrots has 475% of the RDA of vitamin A !?!
Not your grandma’s milk
Check out one of our grads! Kristin Wartman, a Bauman College graduate, and talented food-writer enlightens audiences with the unknown facts about the commercial milk industry. Check out the article… Read More