Nurturing Your Passion for Holistic Nutrition + Culinary Arts

Bauman College Blog

Discover a place where your love for holistic nutrition and culinary arts finds its home. At Bauman College, we’re more than a vocational school; we’re a community of like-minded individuals who believe in the power of nourishment. Immerse yourself in a journey that blends science, taste, and creativity, guiding you toward a rewarding career that embraces wellness, sustainability, and the joy of good food. Explore our blog to stay connected with the latest trends, inspiring stories, and expert insights from the heart of holistic nutrition and culinary arts.

Grilled Chicken Kebabs by Chef Martina Russial

Join us on Friday, June 26th at 10:00 AM PT / 1:00 PM ET with Holistic Chef Instructor Martina Russial and Nutrition Consultant Instructor Stacee Novotny as we celebrate the... Read More

Nutrition Consultant Nicole Andri Broke the Cycle of Malnourishment Through Bauman College

Content Summary Bauman College Nutrition Consultant Program graduate Nicole Andri shares her profound journey of overcoming a childhood of over-medication, chronic inflammation, and severe bacterial overgrowth. Now the founder of... Read More

Dr. Bauman Discusses National Wellness in the Newest Edition of Nexus Magazine

Click on the link below to find an interview with Dr. Bauman by Nexus publisher Ravi Dykema about cultural influences that have affected our nutrition, how building community can improve… Read More

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Tips for Choosing a Healthful Sunscreen

1. “Physical” sunscreens are the safest choices because they rely on minerals to deflect the sun’s rays, unlike chemical sunscreens that use ingredients to absorb UV rays and which have been linked… Read More

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Recipe – Green Detox Lemonade

A cleansing, fresh juice full of vitamins, minerals, and phytonutrients. Yield: 12 servings Ingredients 10 large apples 1 bunch kale 4 stalks celery 1 large lemon, zested and juiced 1… Read More

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Nut Brittle Clusters

We will be sharing this delightful, high-protein dessert at the Bauman College Open House events this June. The recipe uses a natural sweetener and a variety of nutritious nuts and… Read More

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Alternative Baking Tips + Tricks from Natural Chef Kasey Caletti

Below you’ll find some interesting and educational tips, from Bauman College Natural Chef Kasey Caletti, to help you make your holistic baking adventures a success. Chef Kasey says, “Don’t be… Read More

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Is the American Dietetic Association Attempting to Limit Market Competition in Nutrition Counseling?

Stay up to date on the matters that mean most to you.  Click the link below to find out more about the legalities of practicing nutrition consultation. http://www.forbes.com/sites/michaelellsberg/2012/04/05/american-dietetic-association/

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Recipe – Morrocan Mint Tea with Honey

Green tea is a popular beverage in North Africa. It is high in antioxidants and the mint is soothing and refreshing. Traditionally, the tea is sweetened heavily, but it is still delicious… Read More

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Quick Nutrition Tip – Honey: A Healthy Sweet Alternative

Did you know honey contains all the vitamins, minerals, and enzymes necessary for proper metabolism and digestion of glucose and other sugars? Honey is also readily absorbed for quick energy,… Read More

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The Days Leading Up to a Fast – How to Prepare the System

Many of us our planning ahead for a healthy fast to jump start us into the spring season.  Here is a little information to give you a head start in… Read More

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Kumquats + the Joys of Eating Seasonally

  One of my favorite things about eating seasonally is the anticipation of waiting for my favorite fruits and vegetables to show up at the farmers’ market.  There’s nothing quite… Read More

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