Nurturing Your Passion for Holistic Nutrition + Culinary Arts

Bauman College Blog

Discover a place where your love for holistic nutrition and culinary arts finds its home. At Bauman College, we’re more than a vocational school; we’re a community of like-minded individuals who believe in the power of nourishment. Immerse yourself in a journey that blends science, taste, and creativity, guiding you toward a rewarding career that embraces wellness, sustainability, and the joy of good food. Explore our blog to stay connected with the latest trends, inspiring stories, and expert insights from the heart of holistic nutrition and culinary arts.

Celebrate Spring with Sprouty Handrolls and Sesame Dressing

Spring is here and as this growing season starts let’s celebrate sprouts! Spring is sprouting everywhere in the Northern Hemisphere. We’re just beginning to see the first signs of growth peeking... Read More

Natural Chef Ceri Jones authors “It Starts with Veg: 100 Seasonal Suppers and Sides”

Ceri Jones is a graduate of the Natural Chef Program, now the Holistic Chef Program, at Bauman College. She works as a Chef for wellbeing retreats, Food Educator at The... Read More

When an Egg Isn’t Just an Egg

We make dozens of choices each and every day regarding the health of our environment, the vitality of our bodies, and the wellness of our communities. These choices are reflected… Read More

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Mini Mango + Black Bean Casseroles

In 2011, Vegetarian Times Reader Recipe Contest, asked for “wow—holiday-style, pull-out-all-the-stops, everyone-goes-back-for-seconds wow”. Sweet potato enchiladas, mushrooms stuffed with sun-dried tomato and spinach, a Quorn bourguignon and a saffron rice stuffed… Read More

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A Totally Possible Holiday Treat from “Kitchen Impossible”

Thanksgiving is right around the corner, and for many of us who love to cook and eat, it is an extremely anticipated and joyous holiday.  I’ve been planning my menu… Read More

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Another Reason to Celebrate

With the holiday season upon us, sugary sweet indulgences seem to be lurking at every office party, open house, and seasonal gathering.  Many of us make and eat the same… Read More

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Food Freedom – Nourishing Raw Milk

Check out this beautifully crafted letter written by Natural Chef Lisa Virtue discussing the nourishing qualities of raw milk and the legal issues involved. My name is Lisa, I’m a… Read More

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The Environmental Working Group

Check out this short piece from the Environmental Working Group, a non-profit, non-partisan research organization dedicated to using the power of information to protect human health and the environment.  Bauman… Read More

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Quick Nutrition Tips – Chia Seeds

Chia seeds pack a strong nutrient punch! They’re gluten free, contain more omega-3 fatty acids than any other plant food, have 6 times more calcium than milk, and are a… Read More

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The California Ballot Initiative: Standing Up to Monsanto

Check out this information below about mandatory GMO labeling in California.  Bauman College has been following the news on mandatory GMO labeling.  Below is some information on the initiative we… Read More

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Quick Nutrition Tips – Portobellos

Did you know that portobello mushrooms are fully grown cremini mushrooms? Did you also know that they contain chitin, a cholesterol-lowering carbohydrate, and contain only 22 calories per serving? Traditionally… Read More

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Comparing Foods: Slow vs. Fast

We all know that when we compare fast foods and whole, quality slow foods, the slow foods can far exceed fast foods in nutritional value and sustainable impact. Plus, as… Read More

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