Enrollment is open! Our next Holistic Chef Program starts 10.06.26 and Nutrition Consultant Program starts 10.28.26. Learn More

Nurturing Your Passion for Holistic Nutrition + Culinary Arts

Bauman College Blog

Discover a place where your love for holistic nutrition and culinary arts finds its home. At Bauman College, we’re more than a vocational school; we’re a community of like-minded individuals who believe in the power of nourishment. Immerse yourself in a journey that blends science, taste, and creativity, guiding you toward a rewarding career that embraces wellness, sustainability, and the joy of good food. Explore our blog to stay connected with the latest trends, inspiring stories, and expert insights from the heart of holistic nutrition and culinary arts.

Nourishment Beyond the Plate | Holistic Cooking for Canines by Stacee Novotny, NC, HPHC

Content Summary Bauman College Nutrition Consultant Instructor Stacee Novotny, NC, HPHC (Holistic Pet Health Coach), explores how the core principles of holistic human nutrition extend to our canine companions. From... Read More

Holistic Chef Student Katelyn Ritchie Wins Best Presentation for Bauman College’s Summer Recipe Contest

Content Summary In this final installment of our 2026 Summer Recipe Writing Contest series, Bauman College celebrates Katelyn Ritchie, winner of the Best Presentation Award for her Summertime Tomato, Cucumber,... Read More

Healing Mineral Broth

Back in 1968, I had the pleasure of meeting Dr. Henry Biehler, whose book, Food is Your Best Medicine, had been a revelation to me. In it, he recommends an… Read More

Read More

Creamy Root Vegetable Soup with Thyme Butter

Unstrained cashew milk is used to thicken and add nutrients to this delicious and creamy root vegetable soup. Photo from Girlmeetspaleo Ingredients: 2 1/2 Tbs butter, divided 2 1/2 tsp… Read More

Read More

Saying “I Love You” With Chocolate Just Got Better

Author: Jodi Friedlander, NC, is a Bauman College graduate, NANP Board Certified as a Holistic Nutrition Consultant. She is the Nutrition Curriculum Consultant for Bauman College: Holistic Nutrition and Culinary Arts, as well… Read More

Read More

Meyer Lemon Pickle

This delicious condiment is the perfect addition to protein or vegetable dishes and a great way to boost the nutritional value of a meal. Lemons are naturally high in immune-supportive… Read More

Read More

Smoked Paprika Vinaigrette

Photo from EatingWell.com Ingredients 1/2 cup red wine vinegar 1/3 cup honey 1 tablespoon stone-ground mustard 1 tablespoon lime juice 3/4 teaspoon ground black pepper 3/4 teaspoon salt 1 1/4… Read More

Read More

Vegan Posole

A hearty, protein-rich vegan version of a traditional Mexican stew.   By Marcella Friel, Natural Chef Instructor, Bauman College Serves: 12 Photo from Vanilla-and-Spice.com Ingredients 1 cup pinto beans, soaked… Read More

Read More

Caramelized Leeks with Fennel

Leeks are caramelized to release their natural sugars and then cooked with fennel for a sweet, licorice-like taste. Toasted fennel seeds add a more robust flavor. Fennel and fennel seeds… Read More

Read More

Why the Apple is One of the World’s Most Healing Superfoods

Written by Sayer Ji Source: http://www.greenmedinfo.com/blog/why-apple-one-worlds-most-healing-superfoods  Sayer Ji is the founder and director of GreenMedInfo.com and co-author of the book The Cancer Killers: The Cause Is The Cure. His writings and research… Read More

Read More

Open House Recipe: Backyard Herbal Tea

Join us for an evening of fun, inspiration, and delicious snacks at our Open House. Hear about the passionate mission of Bauman College from Founder & President, Dr. Ed Bauman,… Read More

Read More

Lamb Stew with Lemon and Figs

The minty yogurt adds a cool and refreshing flavor to the richness of the citrus-infused lamb in this dish. The figs mellow the umami with a mildly sweet flavor. It… Read More

Read More