Nurturing Your Passion for Holistic Nutrition + Culinary Arts

Bauman College Blog

Discover a place where your love for holistic nutrition and culinary arts finds its home. At Bauman College, we’re more than a vocational school; we’re a community of like-minded individuals who believe in the power of nourishment. Immerse yourself in a journey that blends science, taste, and creativity, guiding you toward a rewarding career that embraces wellness, sustainability, and the joy of good food. Explore our blog to stay connected with the latest trends, inspiring stories, and expert insights from the heart of holistic nutrition and culinary arts.

Holistic Chef vs. Regular Chef: What’s the Difference?

Content Summary Bauman College Holistic Chef Program Manager Carrie Bonfitto explores the distinct professional frameworks of traditional culinary roles versus holistic culinary arts. The article highlights how a holistic chef... Read More

Grilled Chicken Kebabs by Chef Martina Russial

Content Summary When summer arrives, our cravings naturally shift toward lighter, brighter meals that celebrate the season’s freshest produce. These Grilled Chicken Kebabs with Citrus-Herb Slaw do exactly that, combining... Read More

Open House Recipe: Backyard Herbal Tea

Join us for an evening of fun, inspiration, and delicious snacks at our Open House. Hear about the passionate mission of Bauman College from Founder & President, Dr. Ed Bauman,… Read More

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Lamb Stew with Lemon and Figs

The minty yogurt adds a cool and refreshing flavor to the richness of the citrus-infused lamb in this dish. The figs mellow the umami with a mildly sweet flavor. It… Read More

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Greek Lemon Soup

A version of the classic Greek chicken and lemon soup. The eggs make the soup light yellow and creamy. Photo from AceFitness.org Created by Bauman College Staff Servings: 12 Ingredients:… Read More

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Jams, Jellies, Marmalades + Preserves

Written by Bauman College Staff High concentrations of sugar, as with salt, can preserve foods for long periods of time, and are traditionally used to thicken and preserve fruit spreads…. Read More

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Sweet and Spicy Kale Chips

These kale chips make for a wonderfully sweet and spicy snack, and they are a great healthful alternative to the unhealthy potato chip. Servings: 8 Photo by Kalyn’s Kitchen Blog… Read More

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Wilted Spinach and Basil Salad with Warm Balsamic Vinaigrette and Toasted Dulse

An Eating for Health, nutrient-dense, version of traditional spinach salad. Toasting the dulse, a mineral-rich booster food, creates a crunchy texture and flavor reminiscent of bacon. Nutritional yeast, another powerful… Read More

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Sweet Potato Pie with Whipped Cream

This decadent dessert relies on palm sugar and orange juice for sweetener. Rich in vitamin C, beta carotene, and an array of minerals, it’s a healthful way to satisfy a… Read More

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Winter sore throat “tea”

Winter is upon us. With the change in temperature, often comes the sniffles, itchy throats, and annoying coughs. Rather than suffer, try this remedy and enjoy a winter full of… Read More

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Gluten-Free Buttermilk Biscuits

Buttermilk biscuits are a classic addition to any Southern meal. The acid in the buttermilk reacts with the baking soda, giving extra lift to these tasty biscuits. Servings: 12 Biscuits… Read More

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Pumpkin Tarts

  Photo by BrooklynSupper These gluten-free tart shells are simple and versatile. They can be filled with fresh fruit, custards, coconut creams, etc. For fall, roasted squash makes a nutrient-… Read More

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