Discover a place where your love for holistic nutrition and culinary arts finds its home. At Bauman College, we’re more than a vocational school; we’re a community of like-minded individuals who believe in the power of nourishment. Immerse yourself in a journey that blends science, taste, and creativity, guiding you toward a rewarding career that embraces wellness, sustainability, and the joy of good food. Explore our blog to stay connected with the latest trends, inspiring stories, and expert insights from the heart of holistic nutrition and culinary arts.
Emily Olson, Mom of 6, Practices Eating for Health® One Healthy Swap at a Time
Content Summary Bauman College student and mother of six Emily Olson shares her journey through the Nutrition Consultant and Holistic Chef programs toward earning her Associate of Applied Science Degree... Read More
Real-Life Nutrition Tips for Healthy Holidays by Laura Knoff, B.Sc., NC, BCHN®
Content Summary In this seasonal feature, Bauman College Nutrition Consultant Instructor Laura Knoff, B.Sc., NC, BCHN®, delivers evidence-based, practical strategies for navigating holiday eating without sacrificing wellness or traditions. From... Read More
Open House Recipe: Backyard Herbal Tea
Join us for an evening of fun, inspiration, and delicious snacks at our Open House. Hear about the passionate mission of Bauman College from Founder & President, Dr. Ed Bauman,… Read More
Lamb Stew with Lemon and Figs
The minty yogurt adds a cool and refreshing flavor to the richness of the citrus-infused lamb in this dish. The figs mellow the umami with a mildly sweet flavor. It… Read More
Greek Lemon Soup
A version of the classic Greek chicken and lemon soup. The eggs make the soup light yellow and creamy. Photo from AceFitness.org Created by Bauman College Staff Servings: 12 Ingredients:… Read More
Jams, Jellies, Marmalades + Preserves
Written by Bauman College Staff High concentrations of sugar, as with salt, can preserve foods for long periods of time, and are traditionally used to thicken and preserve fruit spreads…. Read More
Sweet and Spicy Kale Chips
These kale chips make for a wonderfully sweet and spicy snack, and they are a great healthful alternative to the unhealthy potato chip. Servings: 8 Photo by Kalyn’s Kitchen Blog… Read More
Wilted Spinach and Basil Salad with Warm Balsamic Vinaigrette and Toasted Dulse
An Eating for Health, nutrient-dense, version of traditional spinach salad. Toasting the dulse, a mineral-rich booster food, creates a crunchy texture and flavor reminiscent of bacon. Nutritional yeast, another powerful… Read More
Sweet Potato Pie with Whipped Cream
This decadent dessert relies on palm sugar and orange juice for sweetener. Rich in vitamin C, beta carotene, and an array of minerals, it’s a healthful way to satisfy a… Read More
Winter sore throat “tea”
Winter is upon us. With the change in temperature, often comes the sniffles, itchy throats, and annoying coughs. Rather than suffer, try this remedy and enjoy a winter full of… Read More
Gluten-Free Buttermilk Biscuits
Buttermilk biscuits are a classic addition to any Southern meal. The acid in the buttermilk reacts with the baking soda, giving extra lift to these tasty biscuits. Servings: 12 Biscuits… Read More