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Nurturing Your Passion for Holistic Nutrition + Culinary Arts

Bauman College Blog

Discover a place where your love for holistic nutrition and culinary arts finds its home. At Bauman College, we’re more than a vocational school; we’re a community of like-minded individuals who believe in the power of nourishment. Immerse yourself in a journey that blends science, taste, and creativity, guiding you toward a rewarding career that embraces wellness, sustainability, and the joy of good food. Explore our blog to stay connected with the latest trends, inspiring stories, and expert insights from the heart of holistic nutrition and culinary arts.

Lauren Bryson’s Holistic Nutrition Journey From Gut Health to Soil Health

Content Summary Bauman College graduate Lauren Bryson, NC, BCHN®, shares her professional evolution since graduating in 2020. This follow-up spotlight explores how she balances her private functional nutrition practice, Lauren... Read More

Nutrition Consultant Student Fahima Zarbafiyan Earns Scholarship to Attend HEALCon 2026

Content Summary Current Holistic Nutrition Consultant program student Fahima Zarbafiyan has been awarded a competitive national student scholarship to attend HEALCon 2026, the National Association of Nutrition Professionals’ (NANP) annual... Read More

Stevia: A Sweet Plant

Used as a sweetener for more than 1,500 years, stevia is a time-tested ingredient with clean nutritional stats. This natural sweetener boasts a glycemic index of zero, contains no calories,… Read More

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Quick Nutrition Pics – Carrots

Did you know that just one serving of carrots has 475% of the RDA of vitamin A !?!

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Not your grandma’s milk

Check out one of our grads! Kristin Wartman, a Bauman College graduate, and talented food-writer enlightens audiences with the unknown facts about the commercial milk industry.  Check out the article… Read More

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Anyone for a Cuppa Tea?

  Its back-to-school time! Here at Bauman College, classes are underway and the buzz of hard-working students  fills the air.  As busy as we all may be, there is always… Read More

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Daunted by Tempeh? Don’t Be!

Tempeh is a terrific protein. It’s made from whole fermented soy beans, so it has about 30 grams of protein per cup, is a rich source of calcium, is easily… Read More

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Quick Nutrition Pics – Swiss chard

Did you know that one cup of Swiss chard has 2X the fiber of a slice of multigrain bread?! Image from http://farmgirlscsa.com/page/5/

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Quick Nutrition Pics – Peppers

Get 350% of your recommended daily allowance of vitamin C in one cup of peppers! Photo from http://alexandracooks.blogspot.com

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The Skinny Nut?

A reminder for conscious eating! This thought-provoking article reminds us of the importance to slow down and take our time when eating.  It’s so easy to walk through the store… Read More

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Low-CARBON Craze

Move over low-carb craze, the new trend is low-carbon! Reducing our individual carbon foot-print, by steering clear of excess packaging, processed foods, and those from places far away, is a… Read More

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A Word on Zinc

Here’s some new information on zinc supplementation that we think you may find interesting…   Zinc Plus Multivitamins Enhances Blood   Sugar Metabolism and Lipid Balancing     The combination… Read More

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