Discover a place where your love for holistic nutrition and culinary arts finds its home. At Bauman College, we’re more than a vocational school; we’re a community of like-minded individuals who believe in the power of nourishment. Immerse yourself in a journey that blends science, taste, and creativity, guiding you toward a rewarding career that embraces wellness, sustainability, and the joy of good food. Explore our blog to stay connected with the latest trends, inspiring stories, and expert insights from the heart of holistic nutrition and culinary arts.
Pumpkin and Black Bean Chili by Chef Martina Russial
Ah Autumn! The colors are brilliant, leaves are rustling, the air is cooling. Time to get cozy! It’s the season to add warming meals like soups, stews and roasted vegetables... Read More
Holistic Chef Graduate Angelina Crumble on Beetroot Powder and its Benefits for Active Student Athletes
Our Holistic Chef Program proudly features Holistic Chef graduate, Angelina Crumble. Angelina is a full-time Nutrition Services Manager at an assisted living facility and is now a holistic chef as... Read More
40 Days of Yoga: Day 10
My entire adult life I’ve been a hyper-planner. Not in the sense that I have a plan that I stick to for everything, but I consider every possible angle of… Read More
40 Days of Yoga: Day 9
I’ve been trying out a new meditation technique recommended by Baron Baptiste in his book 40 Days to Personal Revolution. This approach doesn’t just teach you to quiet your mind…. Read More
40 Days of Yoga: Day 8
As I think back on all the things I blogged and journaled about throughout Week One, I realize that my theme for the first week of 40 Days of Yoga… Read More
40 Days of Yoga: Day 7
Today I had an amazing opportunity to meet with a group of colleagues to discuss The Spirituality of Eating. One specific aspect of our curriculum at Bauman College, the Eating… Read More
40 Days of Yoga: Day 6
Sometimes you have a class or a day so amazing that you are left speechless. And that’s okay. You can cherish it for yourself. Wordlessly, Sita
40 Days of Yoga: Day 5
Today I discovered the sweetness at the bottom of the exhale. I think I’ve been rushing through my exhales in order to quickly get to my next inhale. In yoga,… Read More
40 Days of Yoga: Day 4
I love yoga. I find myself looking forward to my practice all day. That being said, there’s a moment in most classes where I think to myself, “why the heck… Read More
40 Days of Yoga: Day 3
All day I’ve been feeling crazy euphoric. The time between when I woke up and left for work seemed to stretch on forever (when does that happen?!), and I’ve been… Read More
40 Days of Yoga: Day 2
Meditation is hard. As much as I look forward to those times where I can completely silence my thoughts, I always find about a million things to think about in… Read More