Nurturing Your Passion for Holistic Nutrition + Culinary Arts

Bauman College Blog

Discover a place where your love for holistic nutrition and culinary arts finds its home. At Bauman College, we’re more than a vocational school; we’re a community of like-minded individuals who believe in the power of nourishment. Immerse yourself in a journey that blends science, taste, and creativity, guiding you toward a rewarding career that embraces wellness, sustainability, and the joy of good food. Explore our blog to stay connected with the latest trends, inspiring stories, and expert insights from the heart of holistic nutrition and culinary arts.

Grilled Chicken Kebabs by Chef Martina Russial

Join us on Friday, June 26th at 10:00 AM PT / 1:00 PM ET with Holistic Chef Instructor Martina Russial and Nutrition Consultant Instructor Stacee Novotny as we celebrate the... Read More

Nutrition Consultant Nicole Andri Broke the Cycle of Malnourishment Through Bauman College

Content Summary Bauman College Nutrition Consultant Program graduate Nicole Andri shares her profound journey of overcoming a childhood of over-medication, chronic inflammation, and severe bacterial overgrowth. Now the founder of... Read More

Pimentón de la Vera Picante

One ingredient we have our eye on is pimentón de la Vera picante , or Hot Smoked Spanish Paprika.  It has a robust flavor, attention grabbing heat, and rounded smokey… Read More

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Kashi Helps to Decode Nutrition Labels

Things we love! We shouldn’t have to research the ingredient list on our nutrition labels but with names like BUTYLATED HYDROXYANISOLE and SILICON DIOXIDE it is some times a necessity…. Read More

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40 Days of Yoga: Days 40 and Beyond

Well, it’s no secret that I did not keep up with daily blogging during 40 Days of Yoga. I did, however, keep up with the yoga, meditation, journaling, reading, and… Read More

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“Kitchen Impossible” Continues… Paleo Cake

Another friend, another celebration, another cake. If you’ve been following the Kitchen Impossible series then you know that I truly enjoy and relish in the challenge of baking cakes for… Read More

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The ULTIMATE Challenge: Baking Without

If you’ve read my last post “Kitchen Impossible: Cake Challenge” then you know that I do not shy away from culinary challenges, especially when baking is involved.  You also know… Read More

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Grain Grinder Bread

I grew up in Ithaca, New York, home of the famous Moosewood Restaurant. My parents love Moosewood. In fact, they even had their wedding “reception” there. My parents would drag… Read More

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Cake Challenge: Gluten, Dairy, and Sugar-Free Cake

I love food.  My friends love food.  And I love my friends. One of my friends is having a birthday and to show her just how much I love her,… Read More

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40 Days of Yoga: Day 34

Food journaling has taught me to be really aware when cravings arise. I ask all sorts of questions of myself – what is causing my craving? Is it emotional hunger?… Read More

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40 Days of Yoga: Day 33

I’ve mentioned a little about the difficulty I’ve experienced with the many emotions that have come up during this last week of deep mind, body, and soul searching. It’s not… Read More

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40 Days of Yoga: Day 32

I’ve been playing around with food combining since I finished the 40 Days of Yoga cleanse. Some people find that food combining aids in excellent digestion and an overall feeling… Read More

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