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Healthy Foods and Lifestyle Habits to Support your Heart Throughout Your Life

As February is American Heart Month, we want to take some time to focus on your hardest working organ, your heart. Sudden heart attack and stroke, as a result of... Read More

Nutrition Consultant Grad Maddie Cayo Finds Joy in Serving Others

Like many of us, Maddie Cayo was always on the lookout for greater fulfillment. As a graduate of Bauman College’s Nutrition Consultant Online Program, Maddie found fulfillment and joy in... Read More

Top 12 Power Foods

By Edward Bauman, M.Ed, Ph.D. The top 12 most health-enhancing foods. Avocado: Reduces risk of heart attack. Aids in blood and tissue regeneration. High in protein, phosphorus, magnesium, calcium, and manganese…. Read More

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Confused About Fats? Here’s the Skinny

By Ed Bauman, M.Ed., Ph.D. and Barbara Liss, N.E. It is essential to learn how to differentiate good fats from bad. Despite prevailing rhetoric, it can be as unhealthy to… Read More

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Gluten Sensitivity: A Rising Concern

By Jodi Friedlander, M.S. and Edward Bauman, M.Ed, Ph.D. When we question the health benefits of bread, even the whole-grain variety, we are raising concerns about the entire fabric of… Read More

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How America’s Corn-ucopia Is Making Us Fat

By Jodi Friedlander, M.S. and Edward Bauman, M.Ed, Ph.D. Theories and hypotheses abound as to why the United States is experiencing what many regard as its most serious public health… Read More

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Aspartame: Sweet Dangers

By Jodi Friedlander, N.C. and Edward Bauman, M.Ed, Ph.D. Aspartame, accidentally discovered by a researcher working on a stomach ulcer remedy in 1965, has been in use in the United States… Read More

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