Discover a place where your love for holistic nutrition and culinary arts finds its home. At Bauman College, we’re more than a vocational school; we’re a community of like-minded individuals who believe in the power of nourishment. Immerse yourself in a journey that blends science, taste, and creativity, guiding you toward a rewarding career that embraces wellness, sustainability, and the joy of good food. Explore our blog to stay connected with the latest trends, inspiring stories, and expert insights from the heart of holistic nutrition and culinary arts.
Grilled Chicken Kebabs by Chef Martina Russial
Join us on Friday, June 26th at 10:00 AM PT / 1:00 PM ET with Holistic Chef Instructor Martina Russial and Nutrition Consultant Instructor Stacee Novotny as we celebrate the... Read More
Nutrition Consultant Nicole Andri Broke the Cycle of Malnourishment Through Bauman College
Content Summary Bauman College Nutrition Consultant Program graduate Nicole Andri shares her profound journey of overcoming a childhood of over-medication, chronic inflammation, and severe bacterial overgrowth. Now the founder of... Read More
40 Days of Yoga: Day 12
Tagging on to my last post, I thought I’d take the moment to encourage all you readers to spend some time thinking about what you might need in order to… Read More
40 Days of Yoga: Day 11
The 40 Days of Yoga workshop has really helped me determine what I need in order to feel my best. I consider this opportunity to be so in tune with… Read More
40 Days of Yoga: Day 10
My entire adult life I’ve been a hyper-planner. Not in the sense that I have a plan that I stick to for everything, but I consider every possible angle of… Read More
40 Days of Yoga: Day 9
I’ve been trying out a new meditation technique recommended by Baron Baptiste in his book 40 Days to Personal Revolution. This approach doesn’t just teach you to quiet your mind…. Read More
40 Days of Yoga: Day 8
As I think back on all the things I blogged and journaled about throughout Week One, I realize that my theme for the first week of 40 Days of Yoga… Read More
40 Days of Yoga: Day 7
Today I had an amazing opportunity to meet with a group of colleagues to discuss The Spirituality of Eating. One specific aspect of our curriculum at Bauman College, the Eating… Read More
40 Days of Yoga: Day 6
Sometimes you have a class or a day so amazing that you are left speechless. And that’s okay. You can cherish it for yourself. Wordlessly, Sita
40 Days of Yoga: Day 5
Today I discovered the sweetness at the bottom of the exhale. I think I’ve been rushing through my exhales in order to quickly get to my next inhale. In yoga,… Read More
40 Days of Yoga: Day 4
I love yoga. I find myself looking forward to my practice all day. That being said, there’s a moment in most classes where I think to myself, “why the heck… Read More