Nurturing Your Passion for Holistic Nutrition + Culinary Arts

Bauman College Blog

Discover a place where your love for holistic nutrition and culinary arts finds its home. At Bauman College, we’re more than a vocational school; we’re a community of like-minded individuals who believe in the power of nourishment. Immerse yourself in a journey that blends science, taste, and creativity, guiding you toward a rewarding career that embraces wellness, sustainability, and the joy of good food. Explore our blog to stay connected with the latest trends, inspiring stories, and expert insights from the heart of holistic nutrition and culinary arts.

Gluten-Free Thumbprint Cookies with Pomegranate Hibiscus Jam by Chef Carrie Bonfitto

What’s your favorite holiday treat? Do you have a family recipe that is a must-have at your gathering? A special pie, maybe a flan, or even a figgy pudding! Looking... Read More

Authority Magazine | How Chef Carrie Bonfitto Is Helping To Promote Healthy Eating

Chef Carrie Bonfitto, NC, BCHN, and Bauman College’s Holistic Chef Program Manager, was interviewed by Authority Magazine as part of their interview series called, “Chefs and Restaurateurs Helping To Promote... Read More

Bauman College Vital Scoop Recipes

The Bauman College Vital Scoop is a delicious booster food that allows us to easily and delectably increase the nutritive value of our sweet and savory dishes. It’s a great… Read More

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Marlina Eckel on An Organic Conversation

Below is a transcript from Associate Director Marlina Eckel’s appearance on the radio program, An Organic Conversation. Pounds of Wisdom: How Nutritional Knowledge is Shaping Society From Dietitians in supermarkets,… Read More

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Diet Direction

By Ed Bauman, M.Ed., Ph.D. Establishing a diet direction is a way to organize the amounts and varieties of foods one chooses to consume in order to achieve a specific effect. Our… Read More

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Antioxidant-Rich Beverages

By Ed Bauman, Ph.D. and Jodi Friedlander, N.C. Optimal amounts of nourishing beverages are an important part of the Eating For Health™ program, starting with pure, filtered water, the most… Read More

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Sustainable Nutrition: An Idea Whose Time Has Come

By Kristin Wartman, M.A., NE and Ed Bauman, M.Ed., Ph.D. Food, the most basic of human needs, must be reevaluated and understood in a way that creates and builds health… Read More

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Nourishing Your Aging Parents and Yourself

By Edward Bauman, M.Ed, Ph.D. When I get older, losing my hair Many years from now Will you still be sending me a valentine? Birthday greeting, bottle of wine If… Read More

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Can Feasting and Fasting Be Equally Healthy for You?

By Ed Bauman, M.Ed., Ph.D. and Debbie Gisonni The insatiable desire for a quick fix to achieve health and weight loss sends most people from one extreme to another in… Read More

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Holistic Nutrition: A 40-Year Review

By Ed Bauman, M.Ed., Ph.D. Over the past twenty years, research has been published demonstrating that food is the primary promoter of health and protector from disease. This has given… Read More

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A Recipe For Immune Health

By Edward Bauman, M.Ed., Ph.D. The recipe for immune health is to eat and sleep well, stay hydrated, walk daily, take antioxidant nutrients and maintain a kind, positive attitude come… Read More

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Swine Flu: Media, Medicine + Natural Health Perspectives

By Edward Bauman, M.Ed., Ph.D. The Swine Flu outbreak of Spring 2009 created a media circus and nightly news horror movie with all of us as supporting actors (without pay). The Plot: A… Read More

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