Nutrition and Lifestyle Support for Healthy Blood Pressure
Have you ever wondered what blood pressure is, how it can affect you and your health, and what you can do to make simple dietary and lifestyle changes to support... Read More
Strawberry Silk with Coconut Cream by Chef Carrie Bonfitto
Chef Carrie Bonfitto, one of our Holistic Chef Online Culinary Program instructors, shares a refreshing recipe just in time for summer, Strawberry Silk with Coconut Cream! Discover the inspiration behind... Read More
Gluten Sensitivity: A Rising Concern
By Jodi Friedlander, M.S. and Edward Bauman, M.Ed, Ph.D. When we question the health benefits of bread, even the whole-grain variety, we are raising concerns about the entire fabric of… Read More
How America’s Corn-ucopia Is Making Us Fat
By Jodi Friedlander, M.S. and Edward Bauman, M.Ed, Ph.D. Theories and hypotheses abound as to why the United States is experiencing what many regard as its most serious public health… Read More