Discover a place where your love for holistic nutrition and culinary arts finds its home. At Bauman College, we’re more than a vocational school; we’re a community of like-minded individuals who believe in the power of nourishment. Immerse yourself in a journey that blends science, taste, and creativity, guiding you toward a rewarding career that embraces wellness, sustainability, and the joy of good food. Explore our blog to stay connected with the latest trends, inspiring stories, and expert insights from the heart of holistic nutrition and culinary arts.
Hasselback Potatoes with Spring Pea Pesto by Chef Carrie Bonfitto
Spring is here, and if you enjoy the delights of seasonal eating it should also be on your plate! Join Bauman College along with Holistic Chef Program Manager, Carrie Bonfitto,... Read More
Chocolate Beet Torte with Dark Chocolate Ganache by Chef Martina Russial
Valentine’s Day is often a parade of all things sweet, red, and of course, chocolate! As a holistic chef, I hold a special place in my heart for incorporating vegetables... Read More
Daunted by Tempeh? Don’t Be!
Tempeh is a terrific protein. It’s made from whole fermented soy beans, so it has about 30 grams of protein per cup, is a rich source of calcium, is easily… Read More
Quick Nutrition Pics – Swiss chard
Did you know that one cup of Swiss chard has 2X the fiber of a slice of multigrain bread?! Image from http://farmgirlscsa.com/page/5/
Quick Nutrition Pics – Peppers
Get 350% of your recommended daily allowance of vitamin C in one cup of peppers! Photo from http://alexandracooks.blogspot.com
The Skinny Nut?
A reminder for conscious eating! This thought-provoking article reminds us of the importance to slow down and take our time when eating. It’s so easy to walk through the store… Read More
Low-CARBON Craze
Move over low-carb craze, the new trend is low-carbon! Reducing our individual carbon foot-print, by steering clear of excess packaging, processed foods, and those from places far away, is a… Read More
A Word on Zinc
Here’s some new information on zinc supplementation that we think you may find interesting… Zinc Plus Multivitamins Enhances Blood Sugar Metabolism and Lipid Balancing The combination… Read More
Dole Organic Banana Tracker
As consumer demand grows for organic foods, more and more food producers are stepping up to answer the call. Big companies like Dole Fresh Fruit International Ltd. are adopting organic-friendly… Read More
McDonald’s Happy Meals get apples, fewer fries
Check out this informative blog post by Lisa Baertlein about McDonald’s Happy Meals. Read it bellow, and check out the link to see other great blog posts by Lisa. By… Read More
Food Stamped The Movie
Check out this amazing and informative new movie by one of Bauman College’s amazing grads Shira Potash! Food Stamped is a documentary film following a couple as they attempt to… Read More