Category

Nutrition Tips


Reductionism: Dinner Goes To Pieces

Sayer Ji and Tania Melkonian founded Doctor Gourmet: Edible Education, in order to facilitate a direct experience of the healing properties of food through the labor and joy of sourcing,… Read More

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If You’re Concerned About Breast Cancer…What You Must Know

Helayne Waldman, Ed.D, CNE, is a holistic nutrition educator specializing in nutritional support for those with cancer or those at risk for cancer.  Helayne received her doctorate at the University… Read More

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Is Fructose As Addictive As Alcohol?

Sayer Ji is the founder and director of GreenMedInfo.com and co-author of the book The Cancer Killers: The Cause Is The Cure with New York Times best-seller Dr. Ben Lerner and Dr…. Read More

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Herbs and Spices by Dr. Ed Bauman

Growing and Cooking with Herbs & Spices Written by Dr. Ed Bauman The Healing Spice Cabinet Herbs and spices are a key component of healing foods, imparting taste, texture, aroma… Read More

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Berries and the Brain

Berries and Flavonoids Enhance Cognitive Function In April 2012, a new study published in the Annals of Neurology reports that higher intake of flavonoids, particularly from berries, reduces rates of cognitive decline… Read More

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Sunny-Side Up: In Defense of Eggs

We’d like to share with you the newest research on egg consumption. Kristen Wartman, Nutrition Education Graduate of Bauman College, evaluates the newest egg studies, particularly that of the yolk…. Read More

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5 Amazing Healing Honey Facts

  We wanted to share with you an incredible article about the healing benefits of honey. As it is the season, honey can be found at farmers’ markets, neighboring honey… Read More

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Rejuvenate with juices, teas, and smoothies

Rejuvenate Yourself With Fresh Juices, Herb Teas, Broths and Smoothies   Juices, teas, and smoothies are a wonderful source of antioxidants that protect the body from harmful environmental toxins and… Read More

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The Nutrition behind Juicing

Restorative Nutrition with RAW JUICE “The prime object of natural healing is to give the principle of Life the line of least resistance, that it may enable man the most… Read More

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Alternative Baking Tips + Tricks from Natural Chef Kasey Caletti

Below you’ll find some interesting and educational tips, from Bauman College Natural Chef Kasey Caletti, to help you make your holistic baking adventures a success. Chef Kasey says, “Don’t be… Read More

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