Join us for an evening of fun, inspiration, and delicious snacks at our Open House. Hear about the passionate mission of Bauman College from Founder & President, Dr. Ed Bauman,… Read More
The minty yogurt adds a cool and refreshing flavor to the richness of the citrus-infused lamb in this dish. The figs mellow the umami with a mildly sweet flavor. It… Read More
A version of the classic Greek chicken and lemon soup. The eggs make the soup light yellow and creamy. Photo from AceFitness.org Created by Bauman College Staff Servings: 12 Ingredients:… Read More
These kale chips make for a wonderfully sweet and spicy snack, and they are a great healthful alternative to the unhealthy potato chip. Servings: 8 Photo by Kalyn’s Kitchen Blog… Read More
An Eating for Health, nutrient-dense, version of traditional spinach salad. Toasting the dulse, a mineral-rich booster food, creates a crunchy texture and flavor reminiscent of bacon. Nutritional yeast, another powerful… Read More
This decadent dessert relies on palm sugar and orange juice for sweetener. Rich in vitamin C, beta carotene, and an array of minerals, it’s a healthful way to satisfy a… Read More
Winter is upon us. With the change in temperature, often comes the sniffles, itchy throats, and annoying coughs. Rather than suffer, try this remedy and enjoy a winter full of… Read More
Buttermilk biscuits are a classic addition to any Southern meal. The acid in the buttermilk reacts with the baking soda, giving extra lift to these tasty biscuits. Servings: 12 Biscuits… Read More
Photo by BrooklynSupper These gluten-free tart shells are simple and versatile. They can be filled with fresh fruit, custards, coconut creams, etc. For fall, roasted squash makes a nutrient-… Read More