Discover a place where your love for holistic nutrition and culinary arts finds its home. At Bauman College, we’re more than a vocational school; we’re a community of like-minded individuals who believe in the power of nourishment. Immerse yourself in a journey that blends science, taste, and creativity, guiding you toward a rewarding career that embraces wellness, sustainability, and the joy of good food. Explore our blog to stay connected with the latest trends, inspiring stories, and expert insights from the heart of holistic nutrition and culinary arts.
Black Bean and Pepita Tacos with Handmade Tortillas by Chef Martina Russial
Tacos are a versatile and wonderful dish that you can change depending on what’s in season near you. They are fresh, filling, and fun to make! Come and join Holistic... Read More
Hasselback Potatoes with Spring Pea Pesto by Chef Carrie Bonfitto
Spring is here, and if you enjoy the delights of seasonal eating it should also be on your plate! Join Bauman College along with Holistic Chef Program Manager, Carrie Bonfitto,... Read More
Exercise and Your Memory
Written by: Beth Levine Aerobic exercise can not only help you lose weight in all the right places but also gain something in one very important place: your brain. A… Read More
Twinkie Diet – Not All Calories are Created Equal
When Dr. Mark Haub, associate professor of nutrition at Kansas State University, went on a “Twinkie Diet” last year he made headlines by losing 27 pounds in two months while… Read More
Managing Autoimmune Disease
Check out this excerpt from an article written by Jodi Friedland, M.S. and Ed Bauman, M.Ed., PhD and take look at what causes autoimmune disease and how diet can… Read More
Eating Well Away From Home
We just found this nugget on our Bauman College Forum and wanted to share it with you: The Eat Well Guide allows you to find quality sustainable food no matter where… Read More
What ARE Genetically Modified Fish Anyway?
We’ve been reading a lot about the increasing attention that genetically modified foods are getting. Everything from produce, to meat, to seafood are all being genetically engineered for quicker, bigger,… Read More
Pimentón de la Vera Picante
One ingredient we have our eye on is pimentón de la Vera picante , or Hot Smoked Spanish Paprika. It has a robust flavor, attention grabbing heat, and rounded smokey… Read More
Kashi Helps to Decode Nutrition Labels
Things we love! We shouldn’t have to research the ingredient list on our nutrition labels but with names like BUTYLATED HYDROXYANISOLE and SILICON DIOXIDE it is some times a necessity…. Read More
40 Days of Yoga: Days 40 and Beyond
Well, it’s no secret that I did not keep up with daily blogging during 40 Days of Yoga. I did, however, keep up with the yoga, meditation, journaling, reading, and… Read More
“Kitchen Impossible” Continues… Paleo Cake
Another friend, another celebration, another cake. If you’ve been following the Kitchen Impossible series then you know that I truly enjoy and relish in the challenge of baking cakes for… Read More