Discover a place where your love for holistic nutrition and culinary arts finds its home. At Bauman College, we’re more than a vocational school; we’re a community of like-minded individuals who believe in the power of nourishment. Immerse yourself in a journey that blends science, taste, and creativity, guiding you toward a rewarding career that embraces wellness, sustainability, and the joy of good food. Explore our blog to stay connected with the latest trends, inspiring stories, and expert insights from the heart of holistic nutrition and culinary arts.
Nutrition and Lifestyle Support for Healthy Blood Pressure
Content Summary Have you ever wondered what blood pressure is, how it can affect you and your health, and what you can do to make simple dietary and lifestyle changes... Read More
Dr. Ed Bauman Launches Nourishing Wisdom to Activate Well-Being
Content Summary Before “farm-to-table” was a buzzword and before holistic nutrition was a recognized career, Dr. Ed Bauman was living it. His journey didn’t start in a classroom or a... Read More
Bone Deep: Osteoporosis and the Health and Strength of Our Bones
Looming in the future for most of us is old age, which will hopefully be filled with energy, abundance, activity, and wisdom. These can be the benefits of a life well… Read More
Preserving Summer Produce
Fermentation is an ancient process for preserving foods and promoting health. Since Neolithic times, humans have been making some of our favorite fermented foods – bread, cheese, beer, and wine… Read More
Sleep and Insomnia
By Dr. Kimberly Gilmore Sleep is essential for optimal health and is a natural, periodic state of rest. Sufficient sleep allows the body to properly repair and rejuvenate, facilitating the… Read More
Food Love
“There is no love sincerer than the love of food.” ―George Bernard Shaw By Ed Bauman, M.Ed., Ph.D. Let’s admit it, we love to eat. When we eat well,… Read More
Food is Life
By Helge Hellberg It’s been a long time – twelve years – since I graduated from Bauman College in Santa Cruz as a Nutrition Consultant. I signed up for the program… Read More
Culinary Careers Panel
Natural Chef students have a unique ability to change the world through nutrition throughout various employment sectors including hospitality, nonprofit, corporate & residential dining, catering & food production companies,… Read More
A Fresh Take on the Culinary Arts
The Bauman College Natural Chef program offers a fresh take on the culinary arts by going beyond a traditional culinary education. By being part of the program, students not… Read More
Making the Most of Breakfast and Lunch
Healthy Meal Options for Children Fall is in full swing, the school year is finally upon us, and our to-do lists are growing by the minute. Extracurricular activities, busy work… Read More
10 Eating for Health Tips
A meal is more than the food choices you make. It is a process that evolves from the time the food is prepared to the time it hits your taste… Read More