Nurturing Your Passion for Holistic Nutrition + Culinary Arts

Bauman College Blog

Discover a place where your love for holistic nutrition and culinary arts finds its home. At Bauman College, we’re more than a vocational school; we’re a community of like-minded individuals who believe in the power of nourishment. Immerse yourself in a journey that blends science, taste, and creativity, guiding you toward a rewarding career that embraces wellness, sustainability, and the joy of good food. Explore our blog to stay connected with the latest trends, inspiring stories, and expert insights from the heart of holistic nutrition and culinary arts.

Black Bean and Pepita Tacos with Handmade Tortillas by Chef Martina Russial

Tacos are a versatile and wonderful dish that you can change depending on what’s in season near you. They are fresh, filling, and fun to make! Come and join Holistic... Read More

Hasselback Potatoes with Spring Pea Pesto by Chef Carrie Bonfitto

Spring is here, and if you enjoy the delights of seasonal eating it should also be on your plate! Join Bauman College along with Holistic Chef Program Manager, Carrie Bonfitto,... Read More

Fresh Herb Salad with Apples + Spiced Walnuts

Thanksgiving meals can be heavy with a plethora of rich flavors and satiating dishes like candied yams, roasted turkey, and dinner rolls. Adding this salad to your menu will round… Read More

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Emerald Collard Salad With Balsamic Vinaigrette

Just because summer is over doesn’t mean your love affair with salads has to end. With fall in full swing and winter drawing nearer it is time to embrace deep evergreens,… Read More

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Student Spotlight + Bone Broth Soup Recipe: Mollie Lowery

My name is Mollie Lowery and I am enrolled in the Nutrition Consultant Training Program. I am originally from a small town in the Sierra Nevada mountains. My family moved… Read More

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Finding Your Blood Sugar Sweet Spot

By Lila Volkas, N.C. We have entered the season of pumpkin-spiced treats, when these drinks, cookies, pies, and breads take over our kitchens and fill the counters of every cafe… Read More

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Student Spotlight + Recipe: Jessica Coulombe

My name is Jessica, and I am a student in both the Natural Chef and Nutrition Consultant Training Programs at Bauman College. Healthy food has meant many things to me over… Read More

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Chili-Citrus Chicken with Olives + Sweet Potatoes

A simple “one-pot” meal, this dish can easily be scaled up to feed a larger group. The flavors in this recipe are particularly complimentary—with the sweetness of the potatoes, sour… Read More

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Alumni Spotlight + Korean Braised Short Ribs Recipe: Natalie Wells

My name is Natalie Wells and I am a graduate of the Natural Chef Training Program. Although I am originally from San Diego, I moved to Boston to study at… Read More

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Ketosis: Can We Eat Fat to Lose Fat or Is It Just Another Fad?

Written by Lia Rubinoff, Nutrition Consultant graduate Fad diets are everywhere. From Paleo to the South Beach diet, through the Zone diet and back to Atkins, countless weight-loss plans have cropped up over the years,… Read More

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Butternut Squash Frittata with Fried Sage

This gluten-free, dairy-free frittata is not only loaded with protein but is also rich in vitamins A and C! The fried sage is the perfect crispy addition, pairing well with… Read More

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Alumni Spotlight: Neha Jamani

Listen to Natural Chef graduate, Neha Jamani, discuss her journey from student to co-owner of Sesame restaurant in Dubai, where she hosts a Dinner with Doctor series that pairs medicine and nutrition… Read More

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