Discover a place where your love for holistic nutrition and culinary arts finds its home. At Bauman College, we’re more than a vocational school; we’re a community of like-minded individuals who believe in the power of nourishment. Immerse yourself in a journey that blends science, taste, and creativity, guiding you toward a rewarding career that embraces wellness, sustainability, and the joy of good food. Explore our blog to stay connected with the latest trends, inspiring stories, and expert insights from the heart of holistic nutrition and culinary arts.
Gluten-Free Gingerbread Cookies and Cranberry Rosemary Shrub Mocktails by Chef Martina Russial
Content Summary Making cookies and festive mocktails for the people I care about is a holiday tradition I hold very close to my heart. Cranberry, gingerbread, orange, and warming spices... Read More
“Watch Him”: Frankie Tinley Jr. Defies Odds and Finds Purpose as a Holistic Chef
Content Summary Frankie Tinley Jr.’s journey is anything but typical—it’s a powerful testament to perseverance, love, and the unwavering belief of his parents, who simply said, “Watch him.” Born after... Read More
Peanut Butter Zucchini Quick Bread
This easy-to-make quick bread is not only gluten- and grain-free, but it is also high in healthy fats and protein! A perfect nutritious and delicious snack. Peanut Butter Zucchini Quick… Read More
4 Simple Ways to Support Digestion
By Lila Volkas, Nutrition Consultant Alumna You know the saying you are what you eat? Well it’s true! And more accurately, you are what you assimilate and don’t eliminate. In… Read More
Alumni Spotlight + Recipe: Amanda Salazar
My name is Amanda Salazar and I am a recent Natural Chef Program graduate. My love for food stems from spending time in the kitchen with family. My passion for… Read More
What’s in Season in Winter
In the late fall and winter months, seasonal vegetables can seem sparse and uninteresting after riding the coattails of summer’s avocado and tomato bounty. However, many varieties of satiating root… Read More
Roasted Brussels Sprouts + Toasted Walnuts with Dijon Vinaigrette
Walnuts provide healthy fats that are necessary to support a robust cardiovascular system. They also contain arginine, an amino acid that relaxes blood vessels and prevents build-up in the arteries…. Read More
Alumni Spotlight + Recipe: Keiko Ichinose
My name is Keiko Ichinose, and I am a Natural Chef. Living in different cities throughout the U.S., traveling abroad, and exploring different cultures, I have always orbited around food…. Read More
Alumni Spotlight + Recipe: Maya Harush
My name is Maya and I am a recent graduate of the Natural Chef Training Program. I was born and lived most of my life in Israel until moving to… Read More
Bauman College Staff Holiday Gift Guide
Another year has flown by and the winter holidays are already upon us. For many, this season is dedicated to searching for the perfect gifts for loved ones. Heading into… Read More
Fresh Herb Salad with Apples + Spiced Walnuts
Thanksgiving meals can be heavy with a plethora of rich flavors and satiating dishes like candied yams, roasted turkey, and dinner rolls. Adding this salad to your menu will round… Read More
