Nurturing Your Passion for Holistic Nutrition + Culinary Arts

Bauman College Blog

Discover a place where your love for holistic nutrition and culinary arts finds its home. At Bauman College, we’re more than a vocational school; we’re a community of like-minded individuals who believe in the power of nourishment. Immerse yourself in a journey that blends science, taste, and creativity, guiding you toward a rewarding career that embraces wellness, sustainability, and the joy of good food. Explore our blog to stay connected with the latest trends, inspiring stories, and expert insights from the heart of holistic nutrition and culinary arts.

Dr. Ed Bauman’s Legacy and the Founding Philosophy of Bauman College

For over 50 years, Dr. Ed Bauman has been a luminary in the holistic health and nutrition movement. A champion for wellness as an innate human right, he holds multiple... Read More

Grilled Peach & Green Chickpea Salad by Chef Carrie Bonfitto

This Salad Has Peachy Power: A Perimenopause-Friendly Recipe At times, the kitchen can be an intense place to work. Ovens set to over 400 degrees, pots of steaming water standing... Read More

40 Days of Yoga: Day 31

I saw the greatest bumper sticker today: “I’d rather be here now.”

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40 Days of Yoga: Day 30

I’ve already admitted that I fell a bit off the meditation wagon. I’m only human, and that’s fine by me. I’d like to share an interesting lesson I learned on… Read More

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40 Days of Yoga: Day 29

After four weeks of regular yoga, meditation, journaling, and making friends with the divine inside me, I began to live in a space where I felt perfectly content and secure…. Read More

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40 Days of Yoga: Day 28

Confession: I haven’t been blogging every day. Those savvy readers out there who fancy themselves a little bit of a Nancy Drew or Hardy Boy may have already figured this… Read More

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40 Days of Yoga: Day 27

I love having the ability to change my mind at any moment. I used to think of it as hypocritical  if I said one thing one week and then a… Read More

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40 Days of Yoga: Day 26

I feel more fully aware of sensation than I can ever recall. I feel my gloves sliding across the tops of my hands and in between my fingers as I… Read More

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40 Days of Yoga: Day 25

Restoration.

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40 Days of Yoga: Day 24

From a girl who’s started many cleanses and never seen any through to the end, I’m thrilled as all-natural fruit punch to say that the 40 Days of Yoga cleanse… Read More

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40 Days of Yoga: Day 23

Of all of the aspects of 40 Days of Yoga, the part I struggle with the most is the diet. Considering my job, you may either find that incredibly ironic… Read More

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40 Days of Yoga: Day 22

Taking a bit of a break today. Interestingly enough, I learned that this week, Week Four, is all about Restoration. How appropriate. I look forward to the day when my… Read More

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