Nurturing Your Passion for Holistic Nutrition + Culinary Arts

Bauman College Blog

Discover a place where your love for holistic nutrition and culinary arts finds its home. At Bauman College, we’re more than a vocational school; we’re a community of like-minded individuals who believe in the power of nourishment. Immerse yourself in a journey that blends science, taste, and creativity, guiding you toward a rewarding career that embraces wellness, sustainability, and the joy of good food. Explore our blog to stay connected with the latest trends, inspiring stories, and expert insights from the heart of holistic nutrition and culinary arts.

Grilled Peach & Green Chickpea Salad by Chef Carrie Bonfitto

This Salad Has Peachy Power: A Perimenopause-Friendly Recipe At times, the kitchen can be an intense place to work. Ovens set to over 400 degrees, pots of steaming water standing... Read More

Bauman College Grad MaryAnn Marks Pioneers Holistic Nutrition with LabSmarts

MaryAnn Marks’ story is a remarkable fusion of passion for holistic nutrition and a knack for technological innovation. A proud graduate of Bauman College’s Nutrition Consultant program, MaryAnn didn’t just... Read More

Achoo!

Now that spring is in full bloom, your allergies may be as well. Your system may be overreacting to all the pretty flowers that have just shown up. These food… Read More

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Gluten: From Fan Favorite to Four Letter Word – Part 1

The Restaurant Dilemma I’m not a doctor, nor do I play one on T.V.  I do, however, fashion myself as a bit of a foodie.  So when it was discovered… Read More

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Putting A Spring Back In Your Step

Feeling a little sluggish lately? A Spring cleanse is a great way to put a spring back in your step. Bauman College recommends you do a cleanse in two parts, eliminate… Read More

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Who is a Natural Chef?

People bring therapeutic cooking into their lives for many reasons. Whether you or a loved one experience a sudden illness that makes you think twice about what you eat or… Read More

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A Healthy Blissful Dessert

Photo by Chris Bauman Bean + Berry Bliss: Mousse Parfait Dessert This recipe was created for the Spring 2014 Culinary Showcase by two of our talented Natural Chef students, Gabriella Salomon & Amy Binney…. Read More

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Bhakti Chai Recipe Contest

Last Friday, our Boulder Natural Chef students competed in Delicious Living‘s Bhakti Chai Recipe Contest. The winning recipe was Tammy Gould’s Bhakti Chai-infused Sweet Potato Black Bean Chili! Bhakti Chai-infused Sweet… Read More

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Give Yourself A Boost

Feeling a little run down after the holiday? Maybe you indulged, so your metabolism is trying to catch up. Here are a couple easy ways to start giving yourself a… Read More

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The Many Sides of Sugar

DIABETES AND SUGAR SUBSTITUTES By Jodi Friedlander N.C. Recent research studies, and much clinical and anecdotal evidence, suggest sugar substitutes—including aspartame and Splenda®—are contributing to weight gain and diabetes. This… Read More

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Movember Muchies

Since 2004, November in the U.S. has been known as Movember, a month of men growing mustaches in solidarity to support awareness around men’s health issues such as prostate cancer…. Read More

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Supporting Small Farms

The U.S. Food & Drug Administration is considering The Food Safety Modernization Act, which would require farms earning under a certain amount of revenue to pay higher regulation fees, is… Read More

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