Nurturing Your Passion for Holistic Nutrition + Culinary Arts

Bauman College Blog

Discover a place where your love for holistic nutrition and culinary arts finds its home. At Bauman College, we’re more than a vocational school; we’re a community of like-minded individuals who believe in the power of nourishment. Immerse yourself in a journey that blends science, taste, and creativity, guiding you toward a rewarding career that embraces wellness, sustainability, and the joy of good food. Explore our blog to stay connected with the latest trends, inspiring stories, and expert insights from the heart of holistic nutrition and culinary arts.

Grilled Chicken Kebabs by Chef Martina Russial

Join us on Friday, June 26th at 10:00 AM PT / 1:00 PM ET with Holistic Chef Instructor Martina Russial and Nutrition Consultant Instructor Stacee Novotny as we celebrate the... Read More

Nutrition Consultant Nicole Andri Broke the Cycle of Malnourishment Through Bauman College

Content Summary Bauman College Nutrition Consultant Program graduate Nicole Andri shares her profound journey of overcoming a childhood of over-medication, chronic inflammation, and severe bacterial overgrowth. Now the founder of... Read More

Gluten: From Fan Favorite to Four Letter Word – Part 2

In Hiding I remember the first restaurant I visited after learning I was gluten intolerant and going gluten-free. It was a sushi restaurant. I was brand new to eating gluten-free… Read More

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Achoo!

Now that spring is in full bloom, your allergies may be as well. Your system may be overreacting to all the pretty flowers that have just shown up. These food… Read More

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Gluten: From Fan Favorite to Four Letter Word – Part 1

The Restaurant Dilemma I’m not a doctor, nor do I play one on T.V.  I do, however, fashion myself as a bit of a foodie.  So when it was discovered… Read More

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Putting A Spring Back In Your Step

Feeling a little sluggish lately? A Spring cleanse is a great way to put a spring back in your step. Bauman College recommends you do a cleanse in two parts, eliminate… Read More

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Who is a Natural Chef?

People bring therapeutic cooking into their lives for many reasons. Whether you or a loved one experience a sudden illness that makes you think twice about what you eat or… Read More

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A Healthy Blissful Dessert

Photo by Chris Bauman Bean + Berry Bliss: Mousse Parfait Dessert This recipe was created for the Spring 2014 Culinary Showcase by two of our talented Natural Chef students, Gabriella Salomon & Amy Binney…. Read More

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Bhakti Chai Recipe Contest

Last Friday, our Boulder Natural Chef students competed in Delicious Living‘s Bhakti Chai Recipe Contest. The winning recipe was Tammy Gould’s Bhakti Chai-infused Sweet Potato Black Bean Chili! Bhakti Chai-infused Sweet… Read More

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Give Yourself A Boost

Feeling a little run down after the holiday? Maybe you indulged, so your metabolism is trying to catch up. Here are a couple easy ways to start giving yourself a… Read More

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The Many Sides of Sugar

DIABETES AND SUGAR SUBSTITUTES By Jodi Friedlander N.C. Recent research studies, and much clinical and anecdotal evidence, suggest sugar substitutes—including aspartame and Splenda®—are contributing to weight gain and diabetes. This… Read More

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Movember Muchies

Since 2004, November in the U.S. has been known as Movember, a month of men growing mustaches in solidarity to support awareness around men’s health issues such as prostate cancer…. Read More

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