Discover a place where your love for holistic nutrition and culinary arts finds its home. At Bauman College, we’re more than a vocational school; we’re a community of like-minded individuals who believe in the power of nourishment. Immerse yourself in a journey that blends science, taste, and creativity, guiding you toward a rewarding career that embraces wellness, sustainability, and the joy of good food. Explore our blog to stay connected with the latest trends, inspiring stories, and expert insights from the heart of holistic nutrition and culinary arts.
Low-Carb Fall Comfort | Baked Eggplant Rollatini by Holistic Chef Michele Tedrick, NBC-HWC
Content Summary Bauman College Holistic Chef Michele Tedrick, NBC-HWC, shares a nutrient-dense, gluten-free, low-carb spin on classic Italian comfort food: Baked Eggplant Rollatini. This feature explores how replacing traditional pasta... Read More
Emily Olson, Mom of 6, Practices Eating for Health® One Healthy Swap at a Time
Content Summary Bauman College student and mother of six Emily Olson shares her journey through the Nutrition Consultant and Holistic Chef programs toward earning her Associate of Applied Science Degree... Read More
The Recipe for Building Immune Health
By Dr. Ed Bauman The recipe for immune health is to eat and sleep well, stay hydrated, walk daily, take antioxidant nutrients and maintain a kind, positive attitude come what… Read More
Sunday Soup
Brought to you by Bauman College Natural Chef graduate, Erin Weldon: Creamy Tahini Zucchini Soup 1 sliced leek 5 chopped zucchini 2 smashed garlic cloves a few twigs of fresh… Read More
Eat Your Beans
A little nutrition lesson + recipe from Bauman College Natural Chef graduate, Gina Gibbons: Beans are extremely low in fat content (typically about 1-2%). They contain cholesterol-lowering fiber which also helps… Read More
Catch Your Zs
Turns out that sleep is kind of like our mental digestive system. According to scientists at the University of Rochester, we clean out brain waste products when we sleep by way… Read More
Collards: North of the Mason-Dixon
For all you Southern transplants and Southern lovers, here’s a health kick to the traditional collard greens recipe from Bauman College faculty member Lisa Turner: Collard Rolls with Red Lentils… Read More
Black Bean Brownies
Chef Dana Miller specializes in satisfying the palate with wonderfully nutritious, yet decadent treats. These dense, fudgy, gluten-free, ultra-healthy bean brownies are a great alternative to traditional brownies. They are… Read More
Texas Fit Chicks
Combining fitness with healthy food passion, Bauman College grad Jessica Apodaca is bringing a holistic workout program to the women of North Austin through Texas Fit Chicks.
The Organic Gypsy
Bauman College graduate Bridgett Blough is bringing holistic nutrition to Michigan via her Organic Gypsy food truck.
Kale Chips – Choose Your Own Flavor!
Make your own “Alive & Radiant” kale chips! Recipe by Zachary Mazi, Bauman College Santa Cruz Administrator Here’s The Base 2 cups (dry) cashews, soaked overnight and drained 1/4 cup chia… Read More