Discover a place where your love for holistic nutrition and culinary arts finds its home. At Bauman College, we’re more than a vocational school; we’re a community of like-minded individuals who believe in the power of nourishment. Immerse yourself in a journey that blends science, taste, and creativity, guiding you toward a rewarding career that embraces wellness, sustainability, and the joy of good food. Explore our blog to stay connected with the latest trends, inspiring stories, and expert insights from the heart of holistic nutrition and culinary arts.
Lauren Bryson’s Holistic Nutrition Journey From Gut Health to Soil Health
Content Summary Bauman College graduate Lauren Bryson, NC, BCHN®, shares her professional evolution since graduating in 2020. This follow-up spotlight explores how she balances her private functional nutrition practice, Lauren... Read More
Nutrition Consultant Student Fahima Zarbafiyan Earns Scholarship to Attend HEALCon 2026
Content Summary Current Holistic Nutrition Consultant program student Fahima Zarbafiyan has been awarded a competitive national student scholarship to attend HEALCon 2026, the National Association of Nutrition Professionals’ (NANP) annual... Read More
Blood Sugar Regulating Smoothie
Grapefruit and lecithin are excellent for flushing excess toxins from the body and coconut and ginger increase metabolism. These fruits are low in calories and contain fiber (along with the… Read More
Dairy-Free Creamy Broccoli Soup with Gluten-Free Croutons
This dairy-free soup is made creamy by the addition of oats. Learn to make gluten-free croutons by tossing gluten-free bread with herbs and toasting in the oven. Ingredients Soup 1… Read More
Soaking Times for Seeds, Nuts, and Grains
Adding soaked or sprouted seeds to each meal provides satiating fat and a rich array of bioavailable nutrients the body will need to prepare for the days ahead. Here are… Read More
Gluten-Free Pizza Crust
Gluten is a common trigger for inflammation. Even those who don’t have a gluten sensitivity will benefit from eliminating it from the diet. Also, focusing on eliminating gluten will make… Read More
Cinnamon’s Infection and Diabetes-Fighting Properties Revealed
Written By: Sayer Ji, Founder Sayer Ji is an author, researcher, lecturer, and advisory board member of the National Health Federation. He founded Greenmedinfo.com in 2008 in order to provide the… Read More
Adzuki and Green Bean Salad with Tamari Glazed Almonds and Miso – Ginger Vinaigrette
Getting bored of your everyday salad? Mix it up with this delicious, digestive friendly Asian course- a twist on a three bean salad. The vinaigrette contains ingredients that promote healthy digestion… Read More
Make your own crackers
Wow the crowd with your very own homemade Cheese-it. Cheese Crackers Ingredients ¾ cup brown rice flour 2 Tbs potato starch 2 Tbs tapioca flour ⅛ tsp xanthum gum 2… Read More
Smoky Herbed Coleslaw
Time to change up the coleslaw for tomorrow’ s BBQ. Celebrate the Fourth with some nutrient dense veggies! Cabbage is a densely nutritive vegetable, packed with antioxidants and other cancer-preventative… Read More
Citrus and Avocado Salad
Bring this delicious cleansing salad to an upcoming pot luck. Recipe measured to feed 12. Citrus and bitter arugula are good liver cleansers and help the body to release excess… Read More