Discover a place where your love for holistic nutrition and culinary arts finds its home. At Bauman College, we’re more than a vocational school; we’re a community of like-minded individuals who believe in the power of nourishment. Immerse yourself in a journey that blends science, taste, and creativity, guiding you toward a rewarding career that embraces wellness, sustainability, and the joy of good food. Explore our blog to stay connected with the latest trends, inspiring stories, and expert insights from the heart of holistic nutrition and culinary arts.
Grilled Chicken Kebabs by Chef Martina Russial
Join us on Friday, June 26th at 10:00 AM PT / 1:00 PM ET with Holistic Chef Instructor Martina Russial and Nutrition Consultant Instructor Stacee Novotny as we celebrate the... Read More
Nutrition Consultant Nicole Andri Broke the Cycle of Malnourishment Through Bauman College
Content Summary Bauman College Nutrition Consultant Program graduate Nicole Andri shares her profound journey of overcoming a childhood of over-medication, chronic inflammation, and severe bacterial overgrowth. Now the founder of... Read More
Citrus and Avocado Salad
Bring this delicious cleansing salad to an upcoming pot luck. Recipe measured to feed 12. Citrus and bitter arugula are good liver cleansers and help the body to release excess… Read More
Homemade Sunburn Spray
While we try our hardest to either stay out of the sun or cover up with sunscreen, sometimes a sunburn happens. Rather than suffer through the heat and peel of… Read More
Spa day…at home!
These two recipes will encourage a spa day at home for pennies! A 2 Ingredient Eye Gel AND a Revitalizing Face Mask and Scrub Cucumber Eye Gel Ingredients: cucumber aloe… Read More
Millet Bread Croutons with Cashew Cream + Arame Caviar
Ingredients Croutons 4 slices Millet Bread, thawed (use another gluten-free bread if unavailable) Cashew Cream 1/2 cup cashews, soaked overnight 1 tsp lemon, juiced, more to taste 2 Tbs olive oil 1/4 cup water, use only as much as needed… Read More
Peach Sage Jam…an incredible combination of flavors
It’s peach season! Try this nutritious version of peach jam for a twist on an old favorite. This summery jam is thickened with arrowroot and chia seeds, giving it a… Read More
Creamy Almond Milk…with a twist!
Fresh almond milk is quite different than the store bought variety. It’s light, fresh tasting, and full of healthful fats, vitamins, and minerals. Almonds are rich in vitamin E, calcium,… Read More
Roasted Tomatillo Salsa and Guacamole
Tomatillos are a sour vegetable with a thin paper-like wrapper, usually used to make soups and salsas. Roasting, both in the oven and in a skillet, really bring out and… Read More
Blue Corn Tortillas
Make your own corn tortillas for your next Taco Tuesday! These are made with a mixture of masa harina (corn flour for tortillas and tamales) and blue corn. Ingredients: 1… Read More
Simple deliciousness in a cup
Are you a chocolate connoisseur? A lover of cupcakes? Are you suddenly craving chocolate AND cupcakes? Well, here’s a deliciously simple recipe to satisfy those cravings. Dairy, egg, nut, and… Read More