Discover a place where your love for holistic nutrition and culinary arts finds its home. At Bauman College, we’re more than a vocational school; we’re a community of like-minded individuals who believe in the power of nourishment. Immerse yourself in a journey that blends science, taste, and creativity, guiding you toward a rewarding career that embraces wellness, sustainability, and the joy of good food. Explore our blog to stay connected with the latest trends, inspiring stories, and expert insights from the heart of holistic nutrition and culinary arts.
Grilled Chicken Kebabs by Chef Martina Russial
Join us on Friday, June 26th at 10:00 AM PT / 1:00 PM ET with Holistic Chef Instructor Martina Russial and Nutrition Consultant Instructor Stacee Novotny as we celebrate the... Read More
Nutrition Consultant Nicole Andri Broke the Cycle of Malnourishment Through Bauman College
Content Summary Bauman College Nutrition Consultant Program graduate Nicole Andri shares her profound journey of overcoming a childhood of over-medication, chronic inflammation, and severe bacterial overgrowth. Now the founder of... Read More
Eat Your Beans
A little nutrition lesson + recipe from Bauman College Natural Chef graduate, Gina Gibbons: Beans are extremely low in fat content (typically about 1-2%). They contain cholesterol-lowering fiber which also helps… Read More
Catch Your Zs
Turns out that sleep is kind of like our mental digestive system. According to scientists at the University of Rochester, we clean out brain waste products when we sleep by way… Read More
Collards: North of the Mason-Dixon
For all you Southern transplants and Southern lovers, here’s a health kick to the traditional collard greens recipe from Bauman College faculty member Lisa Turner: Collard Rolls with Red Lentils… Read More
Black Bean Brownies
Chef Dana Miller specializes in satisfying the palate with wonderfully nutritious, yet decadent treats. These dense, fudgy, gluten-free, ultra-healthy bean brownies are a great alternative to traditional brownies. They are… Read More
Texas Fit Chicks
Combining fitness with healthy food passion, Bauman College grad Jessica Apodaca is bringing a holistic workout program to the women of North Austin through Texas Fit Chicks.
The Organic Gypsy
Bauman College graduate Bridgett Blough is bringing holistic nutrition to Michigan via her Organic Gypsy food truck.
Kale Chips – Choose Your Own Flavor!
Make your own “Alive & Radiant” kale chips! Recipe by Zachary Mazi, Bauman College Santa Cruz Administrator Here’s The Base 2 cups (dry) cashews, soaked overnight and drained 1/4 cup chia… Read More
Back To School
A girlfriend from high school called me this week, excited to share that she’s decided to start her RN program this Fall. She’s packed in a full schedule, out the… Read More
Eating for Health Portion Size Guide
Whether you want to lose weight or just eat healthy, keeping track of how much you eat is essential for positive dietary choices. Use this guide to help you figure… Read More