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Nurturing Your Passion for Holistic Nutrition + Culinary Arts

Bauman College Blog

Discover a place where your love for holistic nutrition and culinary arts finds its home. At Bauman College, we’re more than a vocational school; we’re a community of like-minded individuals who believe in the power of nourishment. Immerse yourself in a journey that blends science, taste, and creativity, guiding you toward a rewarding career that embraces wellness, sustainability, and the joy of good food. Explore our blog to stay connected with the latest trends, inspiring stories, and expert insights from the heart of holistic nutrition and culinary arts.

Lauren Bryson’s Holistic Nutrition Journey From Gut Health to Soil Health

Content Summary Bauman College graduate Lauren Bryson, NC, BCHN®, shares her professional evolution since graduating in 2020. This follow-up spotlight explores how she balances her private functional nutrition practice, Lauren... Read More

Nutrition Consultant Student Fahima Zarbafiyan Earns Scholarship to Attend HEALCon 2026

Content Summary Current Holistic Nutrition Consultant program student Fahima Zarbafiyan has been awarded a competitive national student scholarship to attend HEALCon 2026, the National Association of Nutrition Professionals’ (NANP) annual... Read More

Holiday Travel Tips

You are about to take off for your holiday vacation! Whether you’ll be travelling for just a few days or a whole week, it’s important to make sure to stay healthy and… Read More

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Caramelized Onion, Wild Mushroom + Lentil Soup

This hearty vegan recipe features an array of nutrient-dense vegetables, booster foods, legumes for protein, and good-quality fat. Caramelized Onion, Wild Mushroom + Lentil Soup Author: Jennifer Miller, Natural Chef… Read More

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Fall Pumpkin Tarts

To get you in a fall dessert mood, here is a recipe straight from the Natural Chef Training Program. These gluten-free tart shells are simple and versatile. They can be filled… Read More

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ANTIOXIDANTS

The terms “free radical” and “antioxidant” are probably familiar to us all, as is the concept of antioxidants protecting us from free radical damage. But what is meant by “free… Read More

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Flawless Flavors — A Balancing Act

There is a science to taste that involves the tongue, the nose, the brain, and numerous other factors that are being studied in labs around the world. But on a… Read More

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Berry Coulis

Packed with health-supportive antioxidants, vitamins, and minerals, the berries in this recipe are a wonderful way to satiate a sweet tooth while incorporating natural sweeteners. Berry Coulis Author: Kasey Caletti,… Read More

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What is a Coulis?

Meet Chef Student Meredith Stone Favorite Inspirational Quote: “Food is medicine, consciousness is everything, and a clean body makes a happy existence.” Gwyneth Paltrow Reason for becoming a chef? Most… Read More

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Chicha De Piña

Having a pool party this month? For adults, pool parties and cocktails seem to go hand-in-hand. Sun and booze, however, work against hydration and can be very taxing on the… Read More

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The Eight 8 oz Demystified

Just about everyone has heard the recommendation to drink eight 8-oz glasses of water a day. Why was that the suggested amount? Inquiring minds want to know. Eight ounces was… Read More

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Nuts and Milk — Doing a Body Good

By Gwenyth Shears Milk. It does a body good…Or so the saying goes. But oftentimes people have sensitivities to dairy that do more harm than good. Thankfully, there are ways… Read More

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