Discover a place where your love for holistic nutrition and culinary arts finds its home. At Bauman College, we’re more than a vocational school; we’re a community of like-minded individuals who believe in the power of nourishment. Immerse yourself in a journey that blends science, taste, and creativity, guiding you toward a rewarding career that embraces wellness, sustainability, and the joy of good food. Explore our blog to stay connected with the latest trends, inspiring stories, and expert insights from the heart of holistic nutrition and culinary arts.
Lauren Bryson’s Holistic Nutrition Journey From Gut Health to Soil Health
Content Summary Bauman College graduate Lauren Bryson, NC, BCHN®, shares her professional evolution since graduating in 2020. This follow-up spotlight explores how she balances her private functional nutrition practice, Lauren... Read More
Nutrition Consultant Student Fahima Zarbafiyan Earns Scholarship to Attend HEALCon 2026
Content Summary Current Holistic Nutrition Consultant program student Fahima Zarbafiyan has been awarded a competitive national student scholarship to attend HEALCon 2026, the National Association of Nutrition Professionals’ (NANP) annual... Read More
Ingredient Spotlight: Holy Basil (Tulsi)
Holy Basil, also referred to by its Sanskrit name, Tulsi, has been one of India’s greatest healing herbs for thousands of years and remains a principal remedy in traditional Ayurvedic… Read More
Roasted Garlic + Herb Root Mash
This recipe is a delicious, low-glycemic alternative to mashed potatoes. Garlic, oregano, and thyme add powerful anti-bacterial and anti-microbial properties. Rutabagas and turnips are in season, however, it is recommended… Read More
Root Kimchi
Fermented foods help populate the digestive system with probiotics and beneficial bacteria. This kimchi contains potent detoxifiers such as burdock root and daikon radish (which is currently in season), increasing… Read More
Root Vegetable Ravioli
This is a guilt-free pasta dish that celebrates the versatility, beauty, and delicate flavors of vegetables. Thinly sliced beets, kohlrabi, and butternut squash stand in for regular wheat pasta to… Read More
What’s in Season in January
Winter brings an abundance of roots and tubers, which are the nutrient storage centers for some plant species in the colder months, and in turn become the source of our… Read More
Healing Spiced Tea
Featuring ginger, cinnamon, vanilla, and maple syrup, this tea is a warm treat that supports digestion. Healing Spiced Tea Serves: 8 Ingredients 1/3 cup ginger, peeled and sliced, cut 1/4… Read More
Herbal Teas for Optimal Health
It’s Tea Time! Nothing feels better on a cold day than wrapping your fingers around a mug of hot tea. Sipping a delicious herbal blend can be a welcome pause… Read More
Emerald Kale Salad with Balsamic Vinaigrette
Lacinato kale is a hardy green, rich in vitamins A and C, that loves cold weather. It can continue to grow in temperatures as low as 20° F and even… Read More
Curried Sweet Potato Soup
December is the last month of sweet potato season, and what better way to enjoy these grounding root vegetables than in a delicious, hot soup? Sweet potatoes have a low… Read More