Discover a place where your love for holistic nutrition and culinary arts finds its home. At Bauman College, we’re more than a vocational school; we’re a community of like-minded individuals who believe in the power of nourishment. Immerse yourself in a journey that blends science, taste, and creativity, guiding you toward a rewarding career that embraces wellness, sustainability, and the joy of good food. Explore our blog to stay connected with the latest trends, inspiring stories, and expert insights from the heart of holistic nutrition and culinary arts.
Grilled Chicken Kebabs by Chef Martina Russial
Join us on Friday, June 26th at 10:00 AM PT / 1:00 PM ET with Holistic Chef Instructor Martina Russial and Nutrition Consultant Instructor Stacee Novotny as we celebrate the... Read More
Nutrition Consultant Nicole Andri Broke the Cycle of Malnourishment Through Bauman College
Content Summary Bauman College Nutrition Consultant Program graduate Nicole Andri shares her profound journey of overcoming a childhood of over-medication, chronic inflammation, and severe bacterial overgrowth. Now the founder of... Read More
Kumquat Marmalade
Kumquats, unlike many citrus, are eaten whole. The rind contains powerful essential oils, such as cancer-fighting limonene. These tart little fruits are also a great source of immune-boosting vitamin C,… Read More
Fermented Asparagus
Springtime’s sweetheart, asparagus, comes and goes as fleetingly as the season itself. These delicate spears ferment for a short time and their freshness is preserved by soaking in the salty… Read More
What’s in Season in March
Spring Has Sprung! It’s springtime! The weather is warming up, grey winter skies are making way for the sunshine, and everything is starting to bloom. Keep your eyes peeled for… Read More
Student Spotlight: Susie White
Quitting Your Day Job to Follow Your Dreams For many of us, life is a routine. Wake up, go to work, go home, repeat; the daily grind is predictable and… Read More
Spring Vegetable Tagine Over Couscous
What is tagine? A tajine or tagine is a North African dish named after the ceramic pot in which it is cooked. The shape of the pot was designed to… Read More
Roasted Brussels Sprouts With Toasted Walnuts + Dijon Vinaigrette
Roasted Brussels Sprouts This recipe boasts nutrient-dense Brussels sprouts, which belong to the Brassica oleracea family, and have anticancer, antioxidant, antibiotic, and antiviral properties. One cup contains 124% of the recommended daily value… Read More
Cabbage + Fennel Salad With Citrus Vinaigrette
With cabbage and fennel sprouting up this month, this salad is a colorful and seasonal side dish. It boasts an abundance of healing nutrients, with flavonoids from the cabbage, anti-parasitic… Read More
Sweet + Spicy Kale Chips
These sweet and spicy kale chips are a healthy alternative to the typical potato chip. Kale is high in fiber, which helps remove toxins from the body, regulates carbohydrate metabolism,… Read More
What’s in Season in February
What does “seasonal” mean? “Seasonal” means foods that are harvested and available at a certain time of year in certain geographic locations. More specifically, the perfect balance between weather, soil,… Read More