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Nurturing Your Passion for Holistic Nutrition + Culinary Arts

Bauman College Blog

Discover a place where your love for holistic nutrition and culinary arts finds its home. At Bauman College, we’re more than a vocational school; we’re a community of like-minded individuals who believe in the power of nourishment. Immerse yourself in a journey that blends science, taste, and creativity, guiding you toward a rewarding career that embraces wellness, sustainability, and the joy of good food. Explore our blog to stay connected with the latest trends, inspiring stories, and expert insights from the heart of holistic nutrition and culinary arts.

Lauren Bryson’s Holistic Nutrition Journey From Gut Health to Soil Health

Content Summary Bauman College graduate Lauren Bryson, NC, BCHN®, shares her professional evolution since graduating in 2020. This follow-up spotlight explores how she balances her private functional nutrition practice, Lauren... Read More

Nutrition Consultant Student Fahima Zarbafiyan Earns Scholarship to Attend HEALCon 2026

Content Summary Current Holistic Nutrition Consultant program student Fahima Zarbafiyan has been awarded a competitive national student scholarship to attend HEALCon 2026, the National Association of Nutrition Professionals’ (NANP) annual... Read More

Blueberry Oat Smoothie

In this smoothie, the milk alternative is made by blending groats. The word “groat” has origins in Scotland and means “a cereal of hull-less oats”. Oats help to lower LDL cholesterol… Read More

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Healing Disease Through Holistic Nutrition: Crohn’s Disease

Brandi Mackenzie, Bauman College Certified Natural Chef, is interviewed by An Organic Conversation on empowerment through nutrition, healing herself of Crohn’s Disease and guiding individuals interested in their health through… Read More

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The Magic of Mushrooms

By Gwenyth Shears It is no secret that mushrooms have been used as food and medicine for thousands of years. Thanks to our Asian brothers and sisters centuries ago, mushrooms… Read More

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Eating for Health Meal Plan for Cancer Prevention and Recovery

Breakfast Day 1 Green Smoothie 1/2-1 cup oatmeal with almonds 1 cup green tea 1 cup water with lemon Day 2 2 poached eggs 1/2 cups kale 1 tbsp flaxseeds 1/2… Read More

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S.O.U.L. Food

By Gwenyth Shears When people hear the term “soul food,” it brings up connotations of good ‘ole southern cooking – fried chicken, candied yams, cornbread, and collard greens. It is… Read More

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Healing Disease Through Holistic Nutrition: Multiple Sclerosis (MS)

Brigitte Mars talks with An Organic Conversation in a dynamic interview about healing through holistic nutrition, her inspiration while working with Bauman College, and the future of those that she’s… Read More

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Phenomenal Phytonutrients

Fruits, Vegetables, Herbs, and Spices for Cancer Prevention and Recovery By Dr. Ed Bauman Plant foods contain literally thousands of beneficial compounds in addition to macronutrients (complex carbohydrates, proteins, fats,… Read More

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How to realistically achieve your health goals

We eat to live. We eat for pleasure. We eat for vitality. And sometimes, we eat with an intended goal in mind, like weight loss, to build muscle mass, or… Read More

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A Client Case Study

Client Case Study: An Eating for Health Success Story by Edward Bauman, Ph.D.   At Bauman College, nutrition consultant students are taught through case studies, both theoretical and actual. Natural… Read More

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3 Ways to Hydrate with Vitamins + Minerals

Hydration is essential to health. When our bodies do not get enough caffeine and sugar-free fluid, we can experience any of the following symptoms: Mental fog and confusion Exhaustion Dizziness… Read More

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