Nurturing Your Passion for Holistic Nutrition + Culinary Arts

Bauman College Blog

Discover a place where your love for holistic nutrition and culinary arts finds its home. At Bauman College, we’re more than a vocational school; we’re a community of like-minded individuals who believe in the power of nourishment. Immerse yourself in a journey that blends science, taste, and creativity, guiding you toward a rewarding career that embraces wellness, sustainability, and the joy of good food. Explore our blog to stay connected with the latest trends, inspiring stories, and expert insights from the heart of holistic nutrition and culinary arts.

Bauman College Grad MaryAnn Marks Pioneers Holistic Nutrition with LabSmarts

MaryAnn Marks’ story is a remarkable fusion of passion for holistic nutrition and a knack for technological innovation. A proud graduate of Bauman College’s Nutrition Consultant program, MaryAnn didn’t just... Read More

Bauman College Grad & Instructor Mira Dessy Honored with NANP’s Prestigious HEAL Award

Mira Dessy’s connection to Bauman College is a testament to the transformative power of education and a deep passion for holistic nutrition. Nearly 20 years ago, facing her own health... Read More

Creamy Vegetable Pot Pie Filling

With almond milk in place of conventional dairy, this vegan filling is creamy and satisfying. Any seasonal vegetables can be substituted, making this recipe an adaptable classic. Yield: one 9… Read More

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Reductionism: Dinner Goes To Pieces

Sayer Ji and Tania Melkonian founded Doctor Gourmet: Edible Education, in order to facilitate a direct experience of the healing properties of food through the labor and joy of sourcing,… Read More

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If You’re Concerned About Breast Cancer…What You Must Know

Helayne Waldman, Ed.D, CNE, is a holistic nutrition educator specializing in nutritional support for those with cancer or those at risk for cancer.  Helayne received her doctorate at the University… Read More

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Americans Eat More Than Their Body Weight in GMOs Every Year

Written by Ethan A. Huff Source: http://www.naturalnews.com/037590_GMOs_Americans_consumption.html (NaturalNews) The consumer advocacy organization Environmental Working Group (EWG) has put out a new paper that estimates the average person’s yearly consumption of genetically-modified organisms (GMOs)…. Read More

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Is Fructose As Addictive As Alcohol?

Sayer Ji is the founder and director of GreenMedInfo.com and co-author of the book The Cancer Killers: The Cause Is The Cure with New York Times best-seller Dr. Ben Lerner and Dr…. Read More

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Herbs and Spices by Dr. Ed Bauman

Growing and Cooking with Herbs & Spices Written by Dr. Ed Bauman The Healing Spice Cabinet Herbs and spices are a key component of healing foods, imparting taste, texture, aroma… Read More

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Berries and the Brain

Berries and Flavonoids Enhance Cognitive Function In April 2012, a new study published in the Annals of Neurology reports that higher intake of flavonoids, particularly from berries, reduces rates of cognitive decline… Read More

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Organic Foods One More Time

Jon Barron, a Bauman College adjunct faculty member, explores an Annals of Internal Medicine publication that suggests organic foods are not substantially different in nutrition than non-organic foods. Organic Foods One More… Read More

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Cauliflower “Couscous” with Mint-Basil Sauce

Cauliflower resembles couscous when chopped very finely. It is a nutrient-dense and low calorie substitute for grains. Reducing high-carbohydrate foods often promotes weight loss. Servings: 12 Photo from: www.noble-house.tk/recipe Ingredients Sauce… Read More

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Indian Roasted Eggplant Curry

Indian Roasted Eggplant with Tomatoes and Peas (Baigan Bharta) Baigan Bharta is a creamy eggplant dish from the north of India. It is best served with rice, chapati, or naan… Read More

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