Nurturing Your Passion for Holistic Nutrition + Culinary Arts

Bauman College Blog

Discover a place where your love for holistic nutrition and culinary arts finds its home. At Bauman College, we’re more than a vocational school; we’re a community of like-minded individuals who believe in the power of nourishment. Immerse yourself in a journey that blends science, taste, and creativity, guiding you toward a rewarding career that embraces wellness, sustainability, and the joy of good food. Explore our blog to stay connected with the latest trends, inspiring stories, and expert insights from the heart of holistic nutrition and culinary arts.

“Watch Him”: Frankie Tinley Jr. Defies Odds and Finds Purpose as a Holistic Chef

Frankie Tinley Jr.’s story isn’t typical, but it is a powerful testament to determination, love, and the belief of a father who simply said, “Watch him.” Born after being deprived... Read More

Restaurant-Style Brussels with Blackstrap Molasses Glaze by Chef Carrie Bonfitto

Are you curious to discover how cruciferous vegetables can be a delicious way to support detoxification? Want to learn how to give one of the trendiest restaurant appetizers a mineral... Read More

Pumpkin Tarts

  Photo by BrooklynSupper These gluten-free tart shells are simple and versatile. They can be filled with fresh fruit, custards, coconut creams, etc. For fall, roasted squash makes a nutrient-… Read More

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Stuffed Crimini Mushrooms with Roasted Butternut Squash and Sage Walnut Breadcrumbs

Photo by Brandon Matzek 15 Servings or 30 Appetizers An E4H appetizer with contrasting textures and flavors. Sweet and creamy butternut squash is paired with savory mushroom caps, and herbed… Read More

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Roasted Brussels Sprouts with Toasted Walnuts and Dijon Vinaigrette

Walnuts provide healthy fats that are necessary to support a healthy cardiovascular system. They are toasted in a low heat to preserve their fats. Walnuts also contain arginine, an amino… Read More

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Braised Turkey Breast with Cranberry Relish

Turkey, as with other poultry, is a source of lean protein. Braising is an excellent method for cooking turkey because it keeps the meat moist. Turkey goes well with cranberries,… Read More

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Creamy Vegetable Pot Pie Filling

With almond milk in place of conventional dairy, this vegan filling is creamy and satisfying. Any seasonal vegetables can be substituted, making this recipe an adaptable classic. Yield: one 9… Read More

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Reductionism: Dinner Goes To Pieces

Sayer Ji and Tania Melkonian founded Doctor Gourmet: Edible Education, in order to facilitate a direct experience of the healing properties of food through the labor and joy of sourcing,… Read More

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If You’re Concerned About Breast Cancer…What You Must Know

Helayne Waldman, Ed.D, CNE, is a holistic nutrition educator specializing in nutritional support for those with cancer or those at risk for cancer.  Helayne received her doctorate at the University… Read More

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Americans Eat More Than Their Body Weight in GMOs Every Year

Written by Ethan A. Huff Source: http://www.naturalnews.com/037590_GMOs_Americans_consumption.html (NaturalNews) The consumer advocacy organization Environmental Working Group (EWG) has put out a new paper that estimates the average person’s yearly consumption of genetically-modified organisms (GMOs)…. Read More

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Is Fructose As Addictive As Alcohol?

Sayer Ji is the founder and director of GreenMedInfo.com and co-author of the book The Cancer Killers: The Cause Is The Cure with New York Times best-seller Dr. Ben Lerner and Dr…. Read More

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Herbs and Spices by Dr. Ed Bauman

Growing and Cooking with Herbs & Spices Written by Dr. Ed Bauman The Healing Spice Cabinet Herbs and spices are a key component of healing foods, imparting taste, texture, aroma… Read More

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