Discover a place where your love for holistic nutrition and culinary arts finds its home. At Bauman College, we’re more than a vocational school; we’re a community of like-minded individuals who believe in the power of nourishment. Immerse yourself in a journey that blends science, taste, and creativity, guiding you toward a rewarding career that embraces wellness, sustainability, and the joy of good food. Explore our blog to stay connected with the latest trends, inspiring stories, and expert insights from the heart of holistic nutrition and culinary arts.
Hasselback Potatoes with Spring Pea Pesto by Chef Carrie Bonfitto
Spring is here, and if you enjoy the delights of seasonal eating it should also be on your plate! Join Bauman College along with Holistic Chef Program Manager, Carrie Bonfitto,... Read More
Chocolate Beet Torte with Dark Chocolate Ganache by Chef Martina Russial
Valentine’s Day is often a parade of all things sweet, red, and of course, chocolate! As a holistic chef, I hold a special place in my heart for incorporating vegetables... Read More
The New “Image” of High Fructose Corn Syrup
In recent years much attention has been paid to the ills of High Fructose Corn Syrup. Over the last several decades food producers have been adding more and more of… Read More
Quick Nutrition Tip: Herbal Teas
Herbal teas are a wonderful way to incorporate nutrients into our daily diet. The benefits of green tea are well documented but what about some of the wonderful benefits of… Read More
Booster Foods
“Booster Foods” is a term coined by Dr. Bauman to refer to nutrient-dense condiments and food supplements that are rich in micro and phytonutrients. They are well known for their… Read More
Quick Nutrition Tip – Chocolate: The Indulgent Antioxidant
Did you know that dark chocolate contains up to four times the antioxidants found in tea? In addition, the average bar of dark chocolate contains more phenols than an 8… Read More
Chocolate Orange Macaroons
These gluten and dairy-free macaroons are a great sweet alternative to traditional cookies. 2 1/2 cups shredded unsweetened coconut 1/2 cup honey or brown rice syrup 2 egg whites 1/2… Read More
Chocolate is for Lovers and Octogenarians
by Helayne Waldman, Ed.D., N.E. It’s almost Valentine’s Day, and millions of American women are looking forward to the smoothest textured, the most seductively sweet and unashamedly romantic gift of… Read More
Moroccan Quinoa Salad with Minty Yogurt Dressing
This is an example of the amazing recipes you can expect to see in our programs. Yield: 6 snack-size servings Ingredients 1 1/2 cup red quinoa, soaked overnight 3 Tbs… Read More
Bauman College State of the Art Kitchens in Berkeley
We have recently moved our Berkeley location into a newly renovated historic building. This new facility is complete with huge commercial kitchens outfitted with top-of-the-line restaurant quality equipment and spacious… Read More
Once Our Most Alluring Fruit
In his book, How Modern Industrial Agriculture Destroyed Our Most Alluring Fruit, Barry Estabrook explores the ills of modern commercial agriculture with a focus on the beloved tomato. He leads… Read More