Nurturing Your Passion for Holistic Nutrition + Culinary Arts

Bauman College Blog

Discover a place where your love for holistic nutrition and culinary arts finds its home. At Bauman College, we’re more than a vocational school; we’re a community of like-minded individuals who believe in the power of nourishment. Immerse yourself in a journey that blends science, taste, and creativity, guiding you toward a rewarding career that embraces wellness, sustainability, and the joy of good food. Explore our blog to stay connected with the latest trends, inspiring stories, and expert insights from the heart of holistic nutrition and culinary arts.

Grilled Peach & Green Chickpea Salad by Chef Carrie Bonfitto

This Salad Has Peachy Power: A Perimenopause-Friendly Recipe At times, the kitchen can be an intense place to work. Ovens set to over 400 degrees, pots of steaming water standing... Read More

Bauman College Grad MaryAnn Marks Pioneers Holistic Nutrition with LabSmarts

MaryAnn Marks’ story is a remarkable fusion of passion for holistic nutrition and a knack for technological innovation. A proud graduate of Bauman College’s Nutrition Consultant program, MaryAnn didn’t just... Read More

Marlina Eckel on An Organic Conversation

Below is a transcript from Associate Director Marlina Eckel’s appearance on the radio program, An Organic Conversation. Pounds of Wisdom: How Nutritional Knowledge is Shaping Society From Dietitians in supermarkets,… Read More

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Diet Direction

By Ed Bauman, M.Ed., Ph.D. Establishing a diet direction is a way to organize the amounts and varieties of foods one chooses to consume in order to achieve a specific effect. Our… Read More

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Antioxidant-Rich Beverages

By Ed Bauman, Ph.D. and Jodi Friedlander, N.C. Optimal amounts of nourishing beverages are an important part of the Eating For Health™ program, starting with pure, filtered water, the most… Read More

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Sustainable Nutrition: An Idea Whose Time Has Come

By Kristin Wartman, M.A., NE and Ed Bauman, M.Ed., Ph.D. Food, the most basic of human needs, must be reevaluated and understood in a way that creates and builds health… Read More

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Nourishing Your Aging Parents and Yourself

By Edward Bauman, M.Ed, Ph.D. When I get older, losing my hair Many years from now Will you still be sending me a valentine? Birthday greeting, bottle of wine If… Read More

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Can Feasting and Fasting Be Equally Healthy for You?

By Ed Bauman, M.Ed., Ph.D. and Debbie Gisonni The insatiable desire for a quick fix to achieve health and weight loss sends most people from one extreme to another in… Read More

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Holistic Nutrition: A 40-Year Review

By Ed Bauman, M.Ed., Ph.D. Over the past twenty years, research has been published demonstrating that food is the primary promoter of health and protector from disease. This has given… Read More

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A Recipe For Immune Health

By Edward Bauman, M.Ed., Ph.D. The recipe for immune health is to eat and sleep well, stay hydrated, walk daily, take antioxidant nutrients and maintain a kind, positive attitude come… Read More

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Swine Flu: Media, Medicine + Natural Health Perspectives

By Edward Bauman, M.Ed., Ph.D. The Swine Flu outbreak of Spring 2009 created a media circus and nightly news horror movie with all of us as supporting actors (without pay). The Plot: A… Read More

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Women + Hormones: Mid-Life Endocrine Balance

By Jodi Friedlander, M.S., N.C. Reproductive hormone imbalance, especially in women, is a widespread phenomenon, deeply impacting the quality of life for those affected. It often begins before puberty and… Read More

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