Inflammation 101
By Lila Volkas, Nutrition Consultant Alumna The internet is chock full of “anti-inflammatory” foods, beverages, herbs, and supplements. But what is inflammation and why do we want to reduce it? The word… Read More
Nutrigenetics: Genetics + Personalized Nutrition
By Alla Marinow, B.A., N.C., Bauman College Alumna Genetics + You Genetics is the new buzzword in the health industry. Initially, taking a genetic test satisfied our curiosity about our… Read More
5 Benefits of Attending Nutrition School
By Salima Saunders, Nutrition Consultant Alumna I’ve always been passionate about nutrition and enjoyed sharing health tips and tricks, but I never thought I could turn this pastime into a… Read More
4 Simple Ways to Support Digestion
By Lila Volkas, Nutrition Consultant Alumna You know the saying you are what you eat? Well it’s true! And more accurately, you are what you assimilate and don’t eliminate. In… Read More
Ketosis: Can We Eat Fat to Lose Fat or Is It Just Another Fad?
Written by Lia Rubinoff, Nutrition Consultant graduate Fad diets are everywhere. From Paleo to the South Beach diet, through the Zone diet and back to Atkins, countless weight-loss plans have cropped up over the years,… Read More
Alumni Spotlight: Neha Jamani
Listen to Natural Chef graduate, Neha Jamani, discuss her journey from student to co-owner of Sesame restaurant in Dubai, where she hosts a Dinner with Doctor series that pairs medicine and nutrition… Read More
Alumni Spotlight: Jody Perrecone
What is your name and occupation? Jody Perrecone, Certified Nutrition Consultant Where are you from originally and what led you to Bauman College? I am from Rockford, Illinois, which is… Read More
Alumni Spotlight + Recipe: Claire McCann
My name is Claire McCann and I am a Natural Chef and the Kitchen Manager at Bauman College. I always dreamt of going to culinary school, but I knew there… Read More
Spring Out on These Vegetables
Written by Lyssandra Guerra, Nutrition Consultant graduate This article was originally featured on Lyssandra’s Native Palms Nutrition blog. It has been re-posted with permission from the author. If you haven’t… Read More