Nurturing Your Passion for Holistic Nutrition + Culinary Arts

Bauman College Blog

Discover a place where your love for holistic nutrition and culinary arts finds its home. At Bauman College, we’re more than a vocational school; we’re a community of like-minded individuals who believe in the power of nourishment. Immerse yourself in a journey that blends science, taste, and creativity, guiding you toward a rewarding career that embraces wellness, sustainability, and the joy of good food. Explore our blog to stay connected with the latest trends, inspiring stories, and expert insights from the heart of holistic nutrition and culinary arts.

The Wild World of Fermentation with Chef Melissa Shaffer

Holistic Chef Instructor Melissa Shaffer loves sharing her passion for fermentation and empowering others to try fermenting for themselves. What happens when we combine vegetables and salt in a jar,… Read More

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Grilled Fish with Coconut & Lemongrass Creamed Spinach by Chef Martina Russial

As the weather warms up, Holistic Chef Program Instructor, Chef Martina Russial fires up the grill with a nutrient dense grilled fish with coconut and lemongrass creamed spinach. Quality Ingredients… Read More

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Watermelon Salad with Chile Honey Vinaigrette by Chef Carrie Bonfitto

Holistic Chef Program Manager, Chef Carrie Bonfitto, shares a summertime recipe to keep you hydrated and satisfied in the midst of a scorching summer! Watermelon is a Winner Ask someone… Read More

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Herbaceous Smashed Chickpea Salad by Chef Melissa Shaffer

Chef Melissa Shaffer, one of our Holistic Chef Online Culinary Program instructors brings us a plant-based Herbaceous Smashed Chickpea Salad recipe, perfect for the summer! Plant-Based Lunch Options One of… Read More

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Sonja “Sunny” Stancell Enjoys a Multifaceted Career as a Holistic Chef, Nutritional Coach and Herbalist

Sonja “Sunny” Stancell is a graduate of our Holistic Chef Online Culinary Program. Sunny has combined her passions into a multifaceted career with the goal of helping people learn how… Read More

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Strawberry Silk with Coconut Cream by Chef Carrie Bonfitto

Chef Carrie Bonfitto, one of our Holistic Chef Online Culinary Program instructors, shares a refreshing recipe just in time for summer, Strawberry Silk with Coconut Cream! Discover the inspiration behind… Read More

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Avgolemono Soup by Chef Carrie Bonfitto

Avgolemono is a fragrant, silky, golden sauce popularized in Greek cuisine. It’s used to sauce fish, chicken, and cabbage dishes, turned into velvety salad dressings, and added to soups to… Read More

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Springtime Salad Nicoise by Chef Lizette Marx

The salad bowl. While it is by no means a new concept, Chef Lizette Marx, an instructor for our Holistic Chef Online Culinary Program, shares one of her favorite salads for… Read More

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Neighborhood-Foraged Spring Pesto by Chef Porsche Combash

Chef Porsche Combash, former instructor for our Holistic Chef Online Culinary Program, is back at it with yet another recipe, perfect for Spring. Learn more about the inspiration and recipe… Read More

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Mandarin and Thyme Scented Scones by Chef Lizette Marx

Tea and scones, anyone?! Chef Lizette Marx, an instructor for our Holistic Chef Online Culinary Program, provides a delectable citrusy scone recipe that is sure to delight your taste buds…. Read More

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