Nurturing Your Passion for Holistic Nutrition + Culinary Arts

Bauman College Blog

Discover a place where your love for holistic nutrition and culinary arts finds its home. At Bauman College, we’re more than a vocational school; we’re a community of like-minded individuals who believe in the power of nourishment. Immerse yourself in a journey that blends science, taste, and creativity, guiding you toward a rewarding career that embraces wellness, sustainability, and the joy of good food. Explore our blog to stay connected with the latest trends, inspiring stories, and expert insights from the heart of holistic nutrition and culinary arts.

Hasselback Potatoes with Spring Pea Pesto by Chef Carrie Bonfitto

Spring is here, and if you enjoy the delights of seasonal eating it should also be on your plate! Join Bauman College along with Holistic Chef Program Manager, Carrie Bonfitto,... Read More

Chocolate Beet Torte with Dark Chocolate Ganache by Chef Martina Russial

Valentine’s Day is often a parade of all things sweet, red, and of course, chocolate!  As a holistic chef, I hold a special place in my heart for incorporating vegetables... Read More

The Great Pumpkin

Not just Charlie Brown is waiting for the Great Pumpkin to arrive! Most of us love when Halloween comes around, when we can get creative, and carve a masterpiece with… Read More

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A Salad That Makes The Cut

Last Saturday, Dr Ed Bauman and some of our graduates, Chef Tina Green, Nataliya Bryantsev, N.C., Annaka Karle, N.C., and Nancy Chiao, N.C. cooked up some delicious food at the San Francisco Greater Good… Read More

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The Recipe for Building Immune Health

By Dr. Ed Bauman The recipe for immune health is to eat and sleep well, stay hydrated, walk daily, take antioxidant nutrients and maintain a kind, positive attitude come what… Read More

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Sunday Soup

Brought to you by Bauman College Natural Chef graduate, Erin Weldon: Creamy Tahini Zucchini Soup 1 sliced leek 5 chopped zucchini 2 smashed garlic cloves a few twigs of fresh… Read More

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Eat Your Beans

A little nutrition lesson + recipe from Bauman College Natural Chef graduate, Gina Gibbons:   Beans are extremely low in fat content (typically about 1-2%). They contain cholesterol-lowering fiber which also helps… Read More

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Catch Your Zs

Turns out that sleep is kind of like our mental digestive system. According to scientists at the University of Rochester, we clean out brain waste products when we sleep by way… Read More

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Collards: North of the Mason-Dixon

For all you Southern transplants and Southern lovers, here’s a health kick to the traditional collard greens recipe from Bauman College faculty member Lisa Turner: Collard Rolls with Red Lentils… Read More

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Black Bean Brownies

Chef Dana Miller specializes in satisfying the palate with wonderfully nutritious, yet decadent treats. These dense, fudgy, gluten-free, ultra-healthy bean brownies are a great alternative to traditional brownies. They are… Read More

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Texas Fit Chicks

Combining fitness with healthy food passion, Bauman College grad Jessica Apodaca is bringing a holistic workout program to the women of North Austin through Texas Fit Chicks.

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The Organic Gypsy

Bauman College graduate Bridgett Blough is bringing holistic nutrition to Michigan via her Organic Gypsy food truck.  

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