Discover a place where your love for holistic nutrition and culinary arts finds its home. At Bauman College, we’re more than a vocational school; we’re a community of like-minded individuals who believe in the power of nourishment. Immerse yourself in a journey that blends science, taste, and creativity, guiding you toward a rewarding career that embraces wellness, sustainability, and the joy of good food. Explore our blog to stay connected with the latest trends, inspiring stories, and expert insights from the heart of holistic nutrition and culinary arts.
“Watch Him”: Frankie Tinley Jr. Defies Odds and Finds Purpose as a Holistic Chef
Frankie Tinley Jr.’s story isn’t typical, but it is a powerful testament to determination, love, and the belief of a father who simply said, “Watch him.” Born after being deprived... Read More
Restaurant-Style Brussels with Blackstrap Molasses Glaze by Chef Carrie Bonfitto
Are you curious to discover how cruciferous vegetables can be a delicious way to support detoxification? Want to learn how to give one of the trendiest restaurant appetizers a mineral... Read More
The Many Sides of Sugar
DIABETES AND SUGAR SUBSTITUTES By Jodi Friedlander N.C. Recent research studies, and much clinical and anecdotal evidence, suggest sugar substitutes—including aspartame and Splenda®—are contributing to weight gain and diabetes. This… Read More
Movember Muchies
Since 2004, November in the U.S. has been known as Movember, a month of men growing mustaches in solidarity to support awareness around men’s health issues such as prostate cancer…. Read More
Supporting Small Farms
The U.S. Food & Drug Administration is considering The Food Safety Modernization Act, which would require farms earning under a certain amount of revenue to pay higher regulation fees, is… Read More
Curious about what’s really in the food in your supermarket aisles?
Curious about what’s really in the food in your supermarket aisles? Tune in to Dr. Michael Smith’s Healthy Talk show today at 12:00pm PST on RadioMD.com as he and Bauman College Graduate Mira Dessy… Read More
Veterans Day
Today, many of us are reminded of the struggles that vets face when they return home. Whether you’ve seen the effects of war on a soldier’s mind firsthand or just… Read More
Halloween Detox
Feel like you’re starting to turn into a chunk of chocolate? Here are a few easy Halloween detox tips: Load up on fiber-rich foods – Try having oatmeal with flaxseeds for breakfast,… Read More
Scary Movie Treat
If you’re going to be watching a scary Halloween movie later, you’ve got to have popcorn, right?! Here’s a healthy alternative to that theater-style buttered popcorn: Superfood Popcorn Serves 4… Read More
Spaghetti Squash with Turkey Meatballs and Spinach Sauce
Replacing refined carbohydrates, like pasta, with complex carbohydrates, like squash, is important for maintaining ideal body weight. Spaghetti squash can be roasted and then scraped with a fork to make pasta-like… Read More
The Great Pumpkin
Not just Charlie Brown is waiting for the Great Pumpkin to arrive! Most of us love when Halloween comes around, when we can get creative, and carve a masterpiece with… Read More