Discover a place where your love for holistic nutrition and culinary arts finds its home. At Bauman College, we’re more than a vocational school; we’re a community of like-minded individuals who believe in the power of nourishment. Immerse yourself in a journey that blends science, taste, and creativity, guiding you toward a rewarding career that embraces wellness, sustainability, and the joy of good food. Explore our blog to stay connected with the latest trends, inspiring stories, and expert insights from the heart of holistic nutrition and culinary arts.
Nutrition Consultant Grad Jessica Rose authors “Healthier Beauty: The Ultimate Guide to Radiant Skin, Hair, and Wellness”
Jessica Rose is a graduate of Bauman College’s Nutrition Consultant Program. As a licensed cosmetologist and holistic nutritionist, Jessica believes that beauty and health are inseparable. This lead to her... Read More
Black Bean and Pepita Tacos with Handmade Tortillas by Chef Martina Russial
Tacos are a versatile and wonderful dish that you can change depending on what’s in season near you. They are fresh, filling, and fun to make! Chef Martina will show... Read More
Scary Movie Treat
If you’re going to be watching a scary Halloween movie later, you’ve got to have popcorn, right?! Here’s a healthy alternative to that theater-style buttered popcorn: Superfood Popcorn Serves 4… Read More
Spaghetti Squash with Turkey Meatballs and Spinach Sauce
Replacing refined carbohydrates, like pasta, with complex carbohydrates, like squash, is important for maintaining ideal body weight. Spaghetti squash can be roasted and then scraped with a fork to make pasta-like… Read More
The Great Pumpkin
Not just Charlie Brown is waiting for the Great Pumpkin to arrive! Most of us love when Halloween comes around, when we can get creative, and carve a masterpiece with… Read More
A Salad That Makes The Cut
Last Saturday, Dr Ed Bauman and some of our graduates, Chef Tina Green, Nataliya Bryantsev, N.C., Annaka Karle, N.C., and Nancy Chiao, N.C. cooked up some delicious food at the San Francisco Greater Good… Read More
The Recipe for Building Immune Health
By Dr. Ed Bauman The recipe for immune health is to eat and sleep well, stay hydrated, walk daily, take antioxidant nutrients and maintain a kind, positive attitude come what… Read More
Sunday Soup
Brought to you by Bauman College Natural Chef graduate, Erin Weldon: Creamy Tahini Zucchini Soup 1 sliced leek 5 chopped zucchini 2 smashed garlic cloves a few twigs of fresh… Read More
Eat Your Beans
A little nutrition lesson + recipe from Bauman College Natural Chef graduate, Gina Gibbons: Beans are extremely low in fat content (typically about 1-2%). They contain cholesterol-lowering fiber which also helps… Read More
Catch Your Zs
Turns out that sleep is kind of like our mental digestive system. According to scientists at the University of Rochester, we clean out brain waste products when we sleep by way… Read More
Collards: North of the Mason-Dixon
For all you Southern transplants and Southern lovers, here’s a health kick to the traditional collard greens recipe from Bauman College faculty member Lisa Turner: Collard Rolls with Red Lentils… Read More