Discover a place where your love for holistic nutrition and culinary arts finds its home. At Bauman College, we’re more than a vocational school; we’re a community of like-minded individuals who believe in the power of nourishment. Immerse yourself in a journey that blends science, taste, and creativity, guiding you toward a rewarding career that embraces wellness, sustainability, and the joy of good food. Explore our blog to stay connected with the latest trends, inspiring stories, and expert insights from the heart of holistic nutrition and culinary arts.
“Watch Him”: Frankie Tinley Jr. Defies Odds and Finds Purpose as a Holistic Chef
Content Summary Frankie Tinley Jr.’s journey is anything but typical—it’s a powerful testament to perseverance, love, and the unwavering belief of his parents, who simply said, “Watch him.” Born after... Read More
Restaurant-Style Brussels with Blackstrap Molasses Glaze by Chef Carrie Bonfitto
Content Summary Are you curious to discover how cruciferous vegetables can be a delicious way to support detoxification? Want to learn how to give one of the trendiest restaurant appetizers... Read More
Simple deliciousness in a cup
Are you a chocolate connoisseur? A lover of cupcakes? Are you suddenly craving chocolate AND cupcakes? Well, here’s a deliciously simple recipe to satisfy those cravings. Dairy, egg, nut, and… Read More
Homemade Deodorant
It’s simple…and works! Ingredients: 3-4 Tbs Coconut oil 3/4 to 1 cup baking soda 30 drops lavender essential oil 1 tsp arrowroot powder, optional AND, an empty deodorant stick. … Read More
Eating for Health Mayonnaise/Aioli
Try making your own delicious version of mayo, incorporating a few nutritious spins to the dish. The addition of garlic provides an excellent source of anti-oxidants and phyto-nutrients. Fresh lemon… Read More
Labneh Stuffed Dates
Try this delicious snack featured at our Open House this June! Labneh is a nutritious, creamy cheese made from strained yogurt. It can be used in sweet or savory dishes…. Read More
Moroccan Mint Tea
This tea is a popular beverage in North Africa. The green tea leaves are high in antioxidants and the mint is soothing. Traditionally, the tea is sweetened heavily with honey,… Read More
7 Ways to Prevent and Even Reverse Heart Disease with Nutrition
Written by: Sayer Ji Sayer Ji is an author, researcher, lecturer, and advisory board member of the National Health Federation. He founded Greenmedinfo.com in 2008 in order to provide the world… Read More
Beetroot Salad with Onion and Horseradish
With the Vitality Fasting Retreat next week, incorporate this great cleansing salad into your preparation. If you aren’t able to join us at the Stillheart Institute this May, try this… Read More
Strawberry Chia Jam
With the abundance of strawberries this season, try this delicious, healthful jam. If you aren’t a jammer, don’t worry; this recipe is easy to follow and doesn’t require canning if… Read More
Ginger-Lemon Spritzer
With the Kentucky Derby next weekend, it is mint julep season. For nearly a century, the mint julep has been a staple at the track. This year, try this delicious,… Read More