Discover a place where your love for holistic nutrition and culinary arts finds its home. At Bauman College, we’re more than a vocational school; we’re a community of like-minded individuals who believe in the power of nourishment. Immerse yourself in a journey that blends science, taste, and creativity, guiding you toward a rewarding career that embraces wellness, sustainability, and the joy of good food. Explore our blog to stay connected with the latest trends, inspiring stories, and expert insights from the heart of holistic nutrition and culinary arts.
Nutrition Consultant Grad Jessica Rose authors “Healthier Beauty: The Ultimate Guide to Radiant Skin, Hair, and Wellness”
Jessica Rose is a graduate of Bauman College’s Nutrition Consultant Program. As a licensed cosmetologist and holistic nutritionist, Jessica believes that beauty and health are inseparable. This lead to her... Read More
Black Bean and Pepita Tacos with Handmade Tortillas by Chef Martina Russial
Tacos are a versatile and wonderful dish that you can change depending on what’s in season near you. They are fresh, filling, and fun to make! Chef Martina will show... Read More
Wilted Spinach and Basil Salad with Warm Balsamic Vinaigrette and Toasted Dulse
An Eating for Health, nutrient-dense, version of traditional spinach salad. Toasting the dulse, a mineral-rich booster food, creates a crunchy texture and flavor reminiscent of bacon. Nutritional yeast, another powerful… Read More
Sweet Potato Pie with Whipped Cream
This decadent dessert relies on palm sugar and orange juice for sweetener. Rich in vitamin C, beta carotene, and an array of minerals, it’s a healthful way to satisfy a… Read More
Winter sore throat “tea”
Winter is upon us. With the change in temperature, often comes the sniffles, itchy throats, and annoying coughs. Rather than suffer, try this remedy and enjoy a winter full of… Read More
Gluten-Free Buttermilk Biscuits
Buttermilk biscuits are a classic addition to any Southern meal. The acid in the buttermilk reacts with the baking soda, giving extra lift to these tasty biscuits. Servings: 12 Biscuits… Read More
Pumpkin Tarts
Photo by BrooklynSupper These gluten-free tart shells are simple and versatile. They can be filled with fresh fruit, custards, coconut creams, etc. For fall, roasted squash makes a nutrient-… Read More
Stuffed Crimini Mushrooms with Roasted Butternut Squash and Sage Walnut Breadcrumbs
Photo by Brandon Matzek 15 Servings or 30 Appetizers An E4H appetizer with contrasting textures and flavors. Sweet and creamy butternut squash is paired with savory mushroom caps, and herbed… Read More
Roasted Brussels Sprouts with Toasted Walnuts and Dijon Vinaigrette
Walnuts provide healthy fats that are necessary to support a healthy cardiovascular system. They are toasted in a low heat to preserve their fats. Walnuts also contain arginine, an amino… Read More
Braised Turkey Breast with Cranberry Relish
Turkey, as with other poultry, is a source of lean protein. Braising is an excellent method for cooking turkey because it keeps the meat moist. Turkey goes well with cranberries,… Read More
Creamy Vegetable Pot Pie Filling
With almond milk in place of conventional dairy, this vegan filling is creamy and satisfying. Any seasonal vegetables can be substituted, making this recipe an adaptable classic. Yield: one 9… Read More