Discover a place where your love for holistic nutrition and culinary arts finds its home. At Bauman College, we’re more than a vocational school; we’re a community of like-minded individuals who believe in the power of nourishment. Immerse yourself in a journey that blends science, taste, and creativity, guiding you toward a rewarding career that embraces wellness, sustainability, and the joy of good food. Explore our blog to stay connected with the latest trends, inspiring stories, and expert insights from the heart of holistic nutrition and culinary arts.
“Watch Him”: Frankie Tinley Jr. Defies Odds and Finds Purpose as a Holistic Chef
Content Summary Frankie Tinley Jr.’s journey is anything but typical—it’s a powerful testament to perseverance, love, and the unwavering belief of his parents, who simply said, “Watch him.” Born after... Read More
Restaurant-Style Brussels with Blackstrap Molasses Glaze by Chef Carrie Bonfitto
Content Summary Are you curious to discover how cruciferous vegetables can be a delicious way to support detoxification? Want to learn how to give one of the trendiest restaurant appetizers... Read More
40 Days of Yoga: Day 23
Of all of the aspects of 40 Days of Yoga, the part I struggle with the most is the diet. Considering my job, you may either find that incredibly ironic… Read More
40 Days of Yoga: Day 22
Taking a bit of a break today. Interestingly enough, I learned that this week, Week Four, is all about Restoration. How appropriate. I look forward to the day when my… Read More
40 Days of Yoga: Day 21
Ah, lessons. They never stop coming. Just when you think you’ve figured something out, the universe finds a way to show you there’s always more you can learn. Following my… Read More
40 Days of Yoga: Day 20
Patience. Something I’ve been exploring during this week of equanimity. And something that has brought me great reward. After the gigantic realization that I tend to push myself too hard,… Read More
40 Days of Yoga: Day 19
As we breathe during yoga, we focus on how we can create more space in the body. We breathe space into our belly, space into our rib cage, space into… Read More
40 Days of Yoga: Day 18
Still on the topic of equanimity, an observation from today: I feel like there is a component of empathy involved in equanimity. That isn’t to say there’s attachment or living… Read More
40 Days of Yoga: Day 17
Picking right up where I last left off – a little discussion on how equanimity plays into our relationships. Although equanimity does lead to balance and awareness through an internal… Read More
40 Days of Yoga: Day 16
My husband and I got into a very interesting conversation about equanimity following my last post. He brought up two rather intriguing points: 1 – although everything we need is… Read More
40 Days of Yoga: Day 15
Day 15 marks the beginning of Week Three of 40 Days of Yoga, the week of Equanimity. In a lot of ways I feel as though the concept of equanimity… Read More