Discover a place where your love for holistic nutrition and culinary arts finds its home. At Bauman College, we’re more than a vocational school; we’re a community of like-minded individuals who believe in the power of nourishment. Immerse yourself in a journey that blends science, taste, and creativity, guiding you toward a rewarding career that embraces wellness, sustainability, and the joy of good food. Explore our blog to stay connected with the latest trends, inspiring stories, and expert insights from the heart of holistic nutrition and culinary arts.
Hasselback Potatoes with Spring Pea Pesto by Chef Carrie Bonfitto
Spring is here, and if you enjoy the delights of seasonal eating it should also be on your plate! Join Bauman College along with Holistic Chef Program Manager, Carrie Bonfitto,... Read More
Chocolate Beet Torte with Dark Chocolate Ganache by Chef Martina Russial
Valentine’s Day is often a parade of all things sweet, red, and of course, chocolate! As a holistic chef, I hold a special place in my heart for incorporating vegetables... Read More
Cinnamon’s Infection and Diabetes-Fighting Properties Revealed
Written By: Sayer Ji, Founder Sayer Ji is an author, researcher, lecturer, and advisory board member of the National Health Federation. He founded Greenmedinfo.com in 2008 in order to provide the… Read More
Adzuki and Green Bean Salad with Tamari Glazed Almonds and Miso – Ginger Vinaigrette
Getting bored of your everyday salad? Mix it up with this delicious, digestive friendly Asian course- a twist on a three bean salad. The vinaigrette contains ingredients that promote healthy digestion… Read More
Make your own crackers
Wow the crowd with your very own homemade Cheese-it. Cheese Crackers Ingredients ¾ cup brown rice flour 2 Tbs potato starch 2 Tbs tapioca flour ⅛ tsp xanthum gum 2… Read More
Smoky Herbed Coleslaw
Time to change up the coleslaw for tomorrow’ s BBQ. Celebrate the Fourth with some nutrient dense veggies! Cabbage is a densely nutritive vegetable, packed with antioxidants and other cancer-preventative… Read More
Citrus and Avocado Salad
Bring this delicious cleansing salad to an upcoming pot luck. Recipe measured to feed 12. Citrus and bitter arugula are good liver cleansers and help the body to release excess… Read More
Homemade Sunburn Spray
While we try our hardest to either stay out of the sun or cover up with sunscreen, sometimes a sunburn happens. Rather than suffer through the heat and peel of… Read More
Spa day…at home!
These two recipes will encourage a spa day at home for pennies! A 2 Ingredient Eye Gel AND a Revitalizing Face Mask and Scrub Cucumber Eye Gel Ingredients: cucumber aloe… Read More
Millet Bread Croutons with Cashew Cream + Arame Caviar
Ingredients Croutons 4 slices Millet Bread, thawed (use another gluten-free bread if unavailable) Cashew Cream 1/2 cup cashews, soaked overnight 1 tsp lemon, juiced, more to taste 2 Tbs olive oil 1/4 cup water, use only as much as needed… Read More
Peach Sage Jam…an incredible combination of flavors
It’s peach season! Try this nutritious version of peach jam for a twist on an old favorite. This summery jam is thickened with arrowroot and chia seeds, giving it a… Read More