Discover a place where your love for holistic nutrition and culinary arts finds its home. At Bauman College, we’re more than a vocational school; we’re a community of like-minded individuals who believe in the power of nourishment. Immerse yourself in a journey that blends science, taste, and creativity, guiding you toward a rewarding career that embraces wellness, sustainability, and the joy of good food. Explore our blog to stay connected with the latest trends, inspiring stories, and expert insights from the heart of holistic nutrition and culinary arts.
Hasselback Potatoes with Spring Pea Pesto by Chef Carrie Bonfitto
Spring is here, and if you enjoy the delights of seasonal eating it should also be on your plate! Join Bauman College along with Holistic Chef Program Manager, Carrie Bonfitto,... Read More
Chocolate Beet Torte with Dark Chocolate Ganache by Chef Martina Russial
Valentine’s Day is often a parade of all things sweet, red, and of course, chocolate! As a holistic chef, I hold a special place in my heart for incorporating vegetables... Read More
Pucker up!
Lemon season has begun! That being said, it is important to know how to use the abundance of lemons before they go bad. Never throw out a lemon! Lemons are… Read More
Miso Booster Smoothie
Rather than make another fruit smoothie, why not try a savory one like this earthy, warming, and grounding delight. Dr. Ed Bauman shared this delicious recipe during Teas and Talks… Read More
Cutting Open a Coconut
The first time I saw a coconut being cracked open, I was in Nicaragua with my parents and little brother, visiting my relatives. Only 10 years old at the time,… Read More
Storage Tips
As Spring approaches, we are inundated with fresh foods, and often cannot keep up. Explore these tips and see if your food stays fresher and your meals stay healthier. STORAGE… Read More
Curried Red Lentil Stew with Vegetables
Petite red lentils, also known as petite crimson lentils, are small, round legumes with a light pink color. Unlike most legumes, petite red lentils cook quickly since their exteriors are… Read More
Healing Mineral Broth
Back in 1968, I had the pleasure of meeting Dr. Henry Biehler, whose book, Food is Your Best Medicine, had been a revelation to me. In it, he recommends an… Read More
Creamy Root Vegetable Soup with Thyme Butter
Unstrained cashew milk is used to thicken and add nutrients to this delicious and creamy root vegetable soup. Photo from Girlmeetspaleo Ingredients: 2 1/2 Tbs butter, divided 2 1/2 tsp… Read More
Saying “I Love You” With Chocolate Just Got Better
Author: Jodi Friedlander, NC, is a Bauman College graduate, NANP Board Certified as a Holistic Nutrition Consultant. She is the Nutrition Curriculum Consultant for Bauman College: Holistic Nutrition and Culinary Arts, as well… Read More
Meyer Lemon Pickle
This delicious condiment is the perfect addition to protein or vegetable dishes and a great way to boost the nutritional value of a meal. Lemons are naturally high in immune-supportive… Read More