Discover a place where your love for holistic nutrition and culinary arts finds its home. At Bauman College, we’re more than a vocational school; we’re a community of like-minded individuals who believe in the power of nourishment. Immerse yourself in a journey that blends science, taste, and creativity, guiding you toward a rewarding career that embraces wellness, sustainability, and the joy of good food. Explore our blog to stay connected with the latest trends, inspiring stories, and expert insights from the heart of holistic nutrition and culinary arts.
Nutrition and Lifestyle Support for Healthy Blood Pressure
Content Summary Have you ever wondered what blood pressure is, how it can affect you and your health, and what you can do to make simple dietary and lifestyle changes... Read More
Dr. Ed Bauman Launches Nourishing Wisdom to Activate Well-Being
Content Summary Before “farm-to-table” was a buzzword and before holistic nutrition was a recognized career, Dr. Ed Bauman was living it. His journey didn’t start in a classroom or a... Read More
5 Amazing Healing Honey Facts
We wanted to share with you an incredible article about the healing benefits of honey. As it is the season, honey can be found at farmers’ markets, neighboring honey… Read More
Recipe – Peach Chai
This is a delightfully refreshing and spicy beverage. Serves 2 Ingredients 3 cups of filtered water 2 Tbs cinnamon 2 Tbs cardamom 2 Tbs coriander 2 Tbs ginger 4 fresh peaches (pitted and juiced… Read More
Rejuvenate with juices, teas, and smoothies
Rejuvenate Yourself With Fresh Juices, Herb Teas, Broths and Smoothies Juices, teas, and smoothies are a wonderful source of antioxidants that protect the body from harmful environmental toxins and… Read More
The Nutrition behind Juicing
Restorative Nutrition with RAW JUICE “The prime object of natural healing is to give the principle of Life the line of least resistance, that it may enable man the most… Read More
Fresh Juices and Healing Beverages – Recipe
The Bauman College Vitality Fasting Retreat is coming up in August. Our next retreat is from August 4-10th at the serene Stillheart Institute, in Woodside, CA. I’m looking forward… Read More
Stop Monsanto’s Sneak Attack on Organic + Non-GMO Farmers
Below is a call to action to Stop Monsanto’s Sneak Attack on Organic & Non-GMO Farmers! Tell Congress to Strike Sec. 733 from Agriculture Appropriations Bill A vote on an… Read More
Dr. Bauman Discusses National Wellness in the Newest Edition of Nexus Magazine
Click on the link below to find an interview with Dr. Bauman by Nexus publisher Ravi Dykema about cultural influences that have affected our nutrition, how building community can improve… Read More
Tips for Choosing a Healthful Sunscreen
1. “Physical” sunscreens are the safest choices because they rely on minerals to deflect the sun’s rays, unlike chemical sunscreens that use ingredients to absorb UV rays and which have been linked… Read More
Recipe – Green Detox Lemonade
A cleansing, fresh juice full of vitamins, minerals, and phytonutrients. Yield: 12 servings Ingredients 10 large apples 1 bunch kale 4 stalks celery 1 large lemon, zested and juiced 1… Read More