Nurturing Your Passion for Holistic Nutrition + Culinary Arts

Bauman College Blog

Discover a place where your love for holistic nutrition and culinary arts finds its home. At Bauman College, we’re more than a vocational school; we’re a community of like-minded individuals who believe in the power of nourishment. Immerse yourself in a journey that blends science, taste, and creativity, guiding you toward a rewarding career that embraces wellness, sustainability, and the joy of good food. Explore our blog to stay connected with the latest trends, inspiring stories, and expert insights from the heart of holistic nutrition and culinary arts.

“Watch Him”: Frankie Tinley Jr. Defies Odds and Finds Purpose as a Holistic Chef

Frankie Tinley Jr.’s story isn’t typical, but it is a powerful testament to determination, love, and the belief of a father who simply said, “Watch him.” Born after being deprived... Read More

Restaurant-Style Brussels with Blackstrap Molasses Glaze by Chef Carrie Bonfitto

Are you curious to discover how cruciferous vegetables can be a delicious way to support detoxification? Want to learn how to give one of the trendiest restaurant appetizers a mineral... Read More

40 Days of Yoga: Day 14

My yoga practice is sacred to me. I realized just how true this was as I rushed through traffic on Day 14 trying desperately to make it to class on… Read More

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40 Days of Yoga: Day 13

Day 13, and I’m dealing with an injury. Somewhere along the way, I pulled my hamstring, and I have been reluctant to accept it. I really wanted to find out… Read More

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40 Days of Yoga: Day 12

Tagging on to my last post, I thought I’d take the moment to encourage all you readers to spend some time thinking about what you might need in order to… Read More

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40 Days of Yoga: Day 11

The 40 Days of Yoga workshop has really helped me determine what I need in order to feel my best. I consider this opportunity to be so in tune with… Read More

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40 Days of Yoga: Day 10

My entire adult life I’ve been a hyper-planner. Not in the sense that I have a plan that I stick to for everything, but I consider every possible angle of… Read More

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40 Days of Yoga: Day 9

I’ve been trying out a new meditation technique recommended by Baron Baptiste in his book 40 Days to Personal Revolution. This approach doesn’t just teach you to quiet your mind…. Read More

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40 Days of Yoga: Day 8

As I think back on all the things I blogged and journaled about throughout Week One, I realize that my theme for the first week of 40 Days of Yoga… Read More

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40 Days of Yoga: Day 7

Today I had an amazing opportunity to meet with a group of colleagues to discuss The Spirituality of Eating. One specific aspect of our curriculum at Bauman College, the Eating… Read More

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40 Days of Yoga: Day 6

Sometimes you have a class or a day so amazing that you are left speechless. And that’s okay. You can cherish it for yourself. Wordlessly, Sita

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40 Days of Yoga: Day 5

Today I discovered the sweetness at the bottom of the exhale. I think I’ve been rushing through my exhales in order to quickly get to my next inhale. In yoga,… Read More

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